Sweet And Sour Cucumbers

Prep: 10 min

Sweet and sour cucumbers offer a refreshing, tangy flavor with a hint of sweetness, making them a perfect side dish or snack for hot days. Their crisp texture and balanced seasonings appeal to those seeking a light, flavorful accompaniment or a quick, easy salad option.

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Ingredients

  • 1/2 cup white vinegar
  • 1/3 cup oil
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon oregano
  • 3 cucumbers

Instructions

  1. Mix white vinegar, oil, sugar, salt, pepper, and oregano in a bowl.
  2. Pour the mixture over the thinly sliced cucumbers and toss to combine.

Tips & Substitutions

For a more intense flavor, let the cucumbers marinate in the dressing for a few hours or overnight in the refrigerator. You can substitute apple cider vinegar for white vinegar for a different flavor profile. If you prefer a sweeter taste, increase the sugar to 3 tablespoons. Fresh herbs like dill or mint can be added for extra freshness.

Serving Suggestions

These sweet and sour cucumbers make a refreshing side dish, perfect for summer barbecues or picnics. Serve them alongside grilled meats or as a topping for sandwiches. They also pair beautifully with Korean Salad Dressing For Spinach Salad, creating a vibrant and flavorful meal.

Storage & Reheating

Store any leftover sweet and sour cucumbers in an airtight container in the refrigerator for up to 3 days. They are best served cold, so no need to reheat. Just give them a good stir before serving to redistribute the dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Cucumbers contains roughly 326 calories, with 2g protein, 16g carbohydrates, and 31g fat. It is an excellent source of iron (41% of the Daily Value), dietary fiber (32% of the Daily Value), and calcium (25% of the Daily Value). Note that it is relatively high in sodium, at 1750mg per serving (76% of the Daily Value).

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 30.9g 40% DV
Carbs 15.6g 6% DV
Fiber 8.9g 32% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1750mg 76% DV
Potassium 274.5mg 6% DV

Vitamins & Minerals

Vitamin A 17.2mcg 2% DV
Vitamin C 4.2mg 5% DV
Calcium 322.5mg 25% DV
Iron 7.4mg 41% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cucumbers for this recipe?

Yes, you can use any type of cucumber, including English cucumbers or Persian cucumbers. Just make sure to slice them thinly for the best texture. If using larger cucumbers, consider removing the seeds for a less watery dish.

How can I make this recipe vegan?

This recipe is already vegan-friendly! The ingredients used, such as vinegar, oil, and cucumbers, are all plant-based. Feel free to experiment with different types of vinegar or add additional vegetables for variety.

Can I add other vegetables to this dish?

Absolutely! You can add sliced bell peppers, red onions, or even carrots for more color and crunch. Just keep in mind that the dressing will flavor any added vegetables, so adjust the quantities as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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