Sweet And Sour Kebabs
Sweet and sour kebabs feature juicy pineapple chunks glazed in a tangy sauce, threaded with meat for a flavorful appetizer or main dish perfect for entertaining or casual meals.
Ingredients
Instructions
- Drain pineapple; reserve juice.
- In a saucepan, mix brown sugar and cornstarch.
- Gradually add pineapple juice, vinegar, and soy sauce to the saucepan.
- Cook and stir until the sauce thickens and becomes bubbly.
- Cook for an additional 1 to 2 minutes.
- Thread pieces of meat and pineapple onto toothpicks to make kebabs.
- Place the kebabs on a cookie sheet and baste with the sauce.
- Broil 4 to 5 inches from the heat for 8 to 10 minutes.
- Turn the kebabs once and baste with more sauce.
- Keep the remaining sauce for dipping.
Tips & Substitutions
For added flavor, marinate the meat in a portion of the sauce before assembling the kebabs. You can substitute the pineapple with bell peppers or zucchini for a variation. If you prefer a spicier kick, add a splash of sriracha to the sauce. This recipe pairs well with a side of Chinese-Style Pasta Salad for a complete meal.
Serving Suggestions
Serve these Sweet And Sour Kebabs as a fun appetizer at parties or as a main dish alongside steamed rice or a fresh salad. They make a great pairing with Sweet 'N' Sour Dip for an extra flavor boost. Consider adding some grilled vegetables for a colorful platter.
Storage & Reheating
Store leftover kebabs in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet and broil for a few minutes until heated through. Be sure to keep the extra sauce separate for dipping when serving.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Kebabs contains roughly 167 calories, with 1g protein, 35g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 794mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for the kebabs?
Absolutely! You can use chicken, pork, or even tofu for a vegetarian option. Just adjust the cooking time as needed based on the type of meat you choose.
What can I serve with these kebabs?
These kebabs pair beautifully with steamed jasmine rice or a fresh garden salad. You could also serve them with pickled sweet and sour vegetables for a delightful contrast.
How do I know when the kebabs are fully cooked?
Make sure the meat is cooked through and reaches the appropriate internal temperature: 165°F for chicken and 145°F for pork. The kebabs should also be nicely browned on the outside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).