Sweet And Sour Surprise

Cook: 10 min Serves: 3 Cuisine: Chinese

Sweet and sour surprise combines tender meatballs, shrimp, and chicken livers in a tangy, savory sauce with pineapple flavor, perfect for a hearty Asian-inspired meal.

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Ingredients

  • 2 Tbsp. cornstarch
  • 2 Tbsp. sugar
  • 1 chicken bouillon cube
  • 1/2 c. water
  • 1/3 c. vinegar
  • 1 c. pineapple juice
  • 2 Tbsp. soy sauce
  • 1 Tbsp. butter or margarine
  • 1/2 lb. tiny meatballs, cooked
  • 1/2 lb. shrimp, cooked
  • 1/2 lb. chicken livers, cooked

Instructions

  1. Combine cornstarch, sugar, chicken bouillon cube, water, vinegar, pineapple juice, soy sauce, and butter in a saucepan.
  2. Cook and stir until the mixture boils; cover and simmer for 5 minutes.
  3. Add cooked meatballs, shrimp, and chicken livers to the sauce.
  4. Heat through until all ingredients are hot.
  5. Serve hot.

Tips & Substitutions

For a thicker sauce, increase the cornstarch slightly or let it simmer longer. You can substitute the chicken bouillon cube with vegetable broth for a vegetarian option. If you prefer a sweeter sauce, add more sugar or pineapple juice. Feel free to include vegetables like bell peppers or snap peas for added nutrition, similar to what you might find in Chicken-Pineapple Stir-Fry.

Serving Suggestions

Serve the Sweet And Sour Surprise over steamed rice or noodles for a complete meal. It pairs well with a side of stir-fried vegetables or a simple salad. For a delightful contrast, consider serving with a light, refreshing dish like Shan Tung Salad. This dish is perfect for family gatherings or casual dinners.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, ensuring it doesn't dry out, adding a splash of water if necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Surprise contains roughly 842 calories, with 17g protein, 20g carbohydrates, and 77g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

842 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 77.1g 99% DV
Carbs 19.8g 7% DV
Fiber 1.7g 6% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 443.1mg 9% DV
Cholesterol 332.3mg 100% DV

Vitamins & Minerals

Vitamin A 41.2mcg 5% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0.1mcg 1% DV
Calcium 64.7mg 5% DV
Iron 0.7mg 4% DV
Diet fit Low-carb
Contains Milk Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh meat instead of cooked meat?

Yes, you can use fresh meatballs, shrimp, and chicken livers. Cook them separately before adding them to the sauce to ensure they are fully cooked. Adjust the cooking time as necessary to avoid overcooking the meat in the sauce.

What can I substitute for pineapple juice?

If you don't have pineapple juice, orange juice or apple juice can work as substitutes, though they will slightly alter the flavor. For a more tangy taste, you could also use lemon juice mixed with a little sugar.

Can I make this dish in advance?

Yes, you can prepare the sauce and cook the meat ahead of time. Store them separately in the fridge and combine them just before serving. This method helps maintain the texture of the meat and enhances the flavors when reheated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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