Sweet Heart Salad
Sweet Heart Salad offers a delightful blend of pineapple, cherries, and cream cheese with a light gelatin base, perfect for family gatherings or special occasions.
Ingredients
Instructions
- Heat crushed pineapple with sugar in a saucepan.
- Soften granulated gelatin in cold water, then add to the pineapple mixture and stir until melted.
- Add lemon juice and cherry juice to the mixture and allow to cool.
- Finely cut cherries and mash cream cheese, then gradually mix into the cooled pineapple mixture.
- Chill until the mixture is slightly thickened.
- Fold Cool Whip into the chilled pineapple mixture.
- Chill the combined mixture until ready to serve.
Nutrition & Diet Analysis (per serving)
163
kcal
8% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).