Sweet Iced Tea

Prep: 10 min Cook: 10 min Cuisine: American

A refreshing, sweet iced tea with aromatic cloves and a hint of lemon, perfect for hot days and suitable for gatherings or relaxing afternoons.

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Ingredients

  • 8 cups water
  • 12 small tea bags
  • 10 whole cloves
  • 1 1/2 cups sugar

Instructions

  1. Bring water, tea bags, and cloves to a boil and set aside to steep for 5 minutes.
  2. Remove tea bags and add sugar and lemonade concentrate to the hot mixture, stirring until dissolved.
  3. Pour the mixture into a gallon container and add enough water to make one gallon of tea.

Tips & Substitutions

For a smoother flavor, consider using loose-leaf tea instead of tea bags, which can eliminate some of the gritty texture. If you want to reduce sugar, try using honey or agave syrup as a sweetener. Adding a splash of lemon juice can enhance the tea's flavor and provide a refreshing twist. For an added depth, experiment with spices like cinnamon or cardamom, which are often found in American recipes.

Serving Suggestions

Serve sweet iced tea over ice in tall glasses, garnished with lemon slices or fresh mint leaves for an attractive presentation. This refreshing drink pairs beautifully with summer salads or grilled meats, such as a Glaze For Pork. Consider serving it alongside light appetizers for a delightful outdoor gathering or picnic setting.

Storage & Reheating

Store any leftover sweet iced tea in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stove over low heat while stirring, or use a microwave in short intervals. For best flavor, serve it chilled or over ice rather than reheating, as iced tea is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Iced Tea contains roughly 1979 calories, with 24g protein, 490g carbohydrates, and 43g fat. It is an excellent source of dietary fiber (408% of the Daily Value), iron (208% of the Daily Value), and vitamin C (177% of the Daily Value). Note that it is relatively high in sodium, at 875mg per serving (38% of the Daily Value).

1979 kcal 99% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 43g 55% DV
Carbs 490.2g 100% DV
Fiber 114.1g 100% DV
Sugar 230.2g 100% DV

Electrolytes

Sodium 874.5mg 38% DV
Potassium 4042.3mg 86% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 159mg 100% DV
Calcium 2000mg 100% DV
Iron 37.4mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make sweet iced tea with green tea instead of black tea?

Yes, you can use green tea bags for a lighter flavor profile. However, adjust the steeping time to 3-4 minutes to avoid bitterness. Green tea will provide a different taste experience, complementing summer dishes nicely.

Is it possible to reduce the sugar in this recipe?

Absolutely! You can reduce the sugar amount to suit your taste. Start with 1 cup and adjust as needed. Alternatively, try using a sugar substitute or natural sweeteners like stevia for a healthier option.

How can I add additional flavors to my sweet iced tea?

You can infuse your sweet iced tea with various flavors by adding fruits like peaches, berries, or citrus. Simply add the slices while steeping or as a garnish. Herbs like basil or mint can also add an interesting twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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