Sweet Maple Potato Casserole

Prep: 15 min Cook: 40 min Cuisine: American

A comforting sweet potato casserole with rich maple syrup, buttery topping, and caramelized finish, perfect for holiday gatherings or family dinners with warm, sweet flavors.

Be the first to rate this recipe

Ingredients

  • 3 cups sweet potatoes
  • 1/2 cup evaporated milk
  • 1/2 teaspoon salt
  • 3/4 cup maple syrup
  • 1/2 stick butter

Instructions

  1. Boil sweet potatoes until soft.
  2. Drain and mash the sweet potatoes using a potato masher.
  3. Add evaporated milk and salt to the mashed sweet potatoes.
  4. Whip the mixture well and place into a well-greased casserole dish.
  5. Heat maple syrup with butter and pour over the mashed sweet potatoes.
  6. Bake at 400 degrees Fahrenheit until the top is caramelized.

Tips & Substitutions

For a creamier texture, consider using full-fat coconut milk instead of evaporated milk. You can also enhance the flavor by adding a pinch of cinnamon or nutmeg. If you prefer a vegan version, substitute the butter with coconut oil and use a plant-based milk. Make sure not to over-mash the sweet potatoes to maintain some texture.

Serving Suggestions

This Sweet Maple Potato Casserole is perfect for holiday gatherings or as a comforting side dish at family dinners. It pairs beautifully with roasted meats or a crisp salad. For a complete meal, consider serving it alongside the Christmas Brunch Strata, which can be prepared the day before for convenience.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Maple Potato Casserole contains roughly 998 calories, with 2g protein, 142g carbohydrates, and 48g fat. It is an excellent source of calcium (24% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1863mg per serving (81% of the Daily Value).

998 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 48.5g 62% DV
Carbs 142.5g 52% DV
Fiber 0.1g 1% DV
Sugar 122.7g 100% DV

Electrolytes

Sodium 1862.8mg 81% DV
Potassium 459.7mg 10% DV
Cholesterol 136.8mg 46% DV

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 307.9mg 24% DV
Iron 2mg 11% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it covered in the refrigerator. Just bake it right before serving, adding a few extra minutes to the cooking time if it's cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →