Sweet Meats

Cook: 90 min Cuisine: American

Sweet Meats features tender pork or chicken glazed with a tangy, sweet, and savory sauce made from onion soup, preserves, and dressing, perfect for a comforting family meal.

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Ingredients

  • 1 box Lipton onion soup
  • Catalina dressing
  • apricot or peach preserves
  • pork chops

Instructions

  1. Pour 1 envelope of Lipton onion soup over the meat in a covered pan.
  2. Add apricot or peach preserves and Catalina dressing over the meat.
  3. Mix well to coat the meat evenly.
  4. Bake at 325°F (163°C) for 1 hour in an aluminum foil covered pan.
  5. Uncover and continue baking for 30 minutes to 1 hour until the meat has browned.
  6. Baste the meat with its juices during cooking.

Tips & Substitutions

For enhanced flavor, marinate the pork chops in the Catalina dressing and preserves for a few hours before cooking. You can substitute the Lipton onion soup with homemade onion soup mix for a fresher taste. If you prefer a sweeter profile, opt for peach preserves instead of apricot. This dish pairs well with rice or roasted vegetables for a complete meal.

Serving Suggestions

Serve the Sweet Meats alongside a fresh salad or steamed green beans for a balanced meal. Mashed potatoes or a creamy pasta dish like Stuffed Potato Soup would complement the flavors beautifully. For a heartier side, consider Delicious Pork And Beans to round out the meal.

Storage & Reheating

Store any leftover Sweet Meats in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a covered dish in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can microwave them in short intervals, ensuring they don’t dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Meats contains roughly 72 calories, with 6g protein, 1g carbohydrates, and 5g fat. It is a good source of protein (13% of the Daily Value).

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 4.6g 6% DV
Carbs 0.7g
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 29.9mg 1% DV
Potassium 109.3mg 2% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 3.4mg
Iron 0.2mg 1% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of pork chops?

Yes, you can substitute chicken for pork chops in this recipe. Adjust the cooking time as chicken breasts may require less time to cook, typically around 30-45 minutes, depending on thickness. Ensure the internal temperature reaches 165°F (74°C) for safe consumption.

What can I serve with Sweet Meats?

Sweet Meats pairs wonderfully with a variety of sides. Try serving it with fluffy rice, steamed veggies, or even a fresh garden salad. For a more filling option, consider hearty dishes like Vermont Lima Bean Casserole or Hobo Burger to complement the sweetness of the meat.

Is it possible to make this dish in a slow cooker?

Absolutely! To prepare Sweet Meats in a slow cooker, layer the pork chops with the Lipton onion soup, Catalina dressing, and preserves. Cook on low for 6-8 hours or on high for 3-4 hours. This method will yield tender, flavorful meat that easily falls apart.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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