Sweet 'N Sour Onions
Sweet 'N Sour Onions offer a tangy, sweet flavor combination with raisins and spices, perfect as a condiment for roast meats, deli meats, or poultry, adding a flavorful punch.
Ingredients
Instructions
- Rinse and drain the onions.
- Mix water, vinegar, brown sugar, tomato paste, and cumin in a large skillet.
- Stir in the onions and raisins.
- Bring the mixture to a boil.
- Reduce heat and boil gently, uncovered, stirring 3 or 4 times, for 15 to 20 minutes or until the liquid is syrupy.
- Pack the onions and syrup into jars.
- Let cool, then cover and refrigerate.
Tips & Substitutions
To enhance the flavor of Sweet 'N Sour Onions, consider adding a pinch of cayenne pepper for a subtle heat. If you can't find small whole boiled onions, you can use pearl onions or even fresh onions that you've boiled until tender. For a vegan twist, substitute honey with maple syrup in the syrup mixture to maintain sweetness without using animal products.
Serving Suggestions
These Sweet 'N Sour Onions make a delightful condiment for grilled meats, particularly Marinated Beef or as a topping for burgers. They also pair beautifully with Fried Bananas for a unique sweet and savory side dish. Serve alongside Creole Potato Wedges for a complete meal that balances flavors and textures.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to two weeks. The flavors will deepen as they sit. To reheat, simply warm the onions in a skillet over low heat, stirring occasionally, until heated through. You can also enjoy them cold as a tangy topping for salads or sandwiches.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet 'N Sour Onions contains roughly 631 calories, with 12g protein, 146g carbohydrates, and 8g fat. It is an excellent source of iron (145% of the Daily Value), potassium (41% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of vitamin C. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh onions instead of canned?
Yes, you can use fresh onions! Boil them until tender before adding to the recipe. This may take about 10-15 minutes. Adjust the cooking time accordingly when simmering with the syrup to ensure they absorb the flavors well.
How long can I keep these onions in the fridge?
Sweet 'N Sour Onions can be stored in the refrigerator for up to two weeks. The flavors will develop further over time, making them even tastier. Just ensure they are kept in a tightly sealed jar to maintain freshness.
Can I freeze Sweet 'N Sour Onions?
Freezing is not recommended as the texture of the onions may change upon thawing. However, if you have excess, store them in the refrigerator as suggested, and enjoy them within two weeks to ensure the best flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).