Sweet 'N Sour Peglegs
Sweet 'N Sour Peglegs are flavorful chicken wings coated in a tangy, sweet, and savory sauce with pineapple, perfect for parties or casual gatherings.
Ingredients
- 12 chicken wings ⓘ
- 1/3 cup water
- 1/2 teaspoon seasoned salt ⓘ
- 1/2 teaspoon garlic salt ⓘ
- 1/2 teaspoon onion salt ⓘ
- 1/2 teaspoon paprika ⓘ
- 1 teaspoon brown Bouquet sauce ⓘ
- 1/2 lemon, sliced
- 1 teaspoon soy sauce
- 1/2 teaspoon Worcestershire sauce
- 1/2 cup grated onion
- 1 teaspoon dry mustard ⓘ
- 1/4 cup catsup ⓘ
- 2/3 cup firmly packed brown sugar ⓘ
- 2 tablespoons cornstarch ⓘ
- 1 large can pineapple tidbits ⓘ
Instructions
- Combine all ingredients in a 2-quart casserole early in the day.
- Chill for 2 to 8 hours.
- Just before serving, microwave at High for 10 to 12 minutes, stirring occasionally.
- Serve with party picks.
Tips & Substitutions
For a richer flavor, marinate the chicken wings overnight. If you don't have brown Bouquet sauce, you can substitute it with soy sauce for a similar depth. Adjust the sweetness by using less brown sugar if desired, and consider adding a splash of vinegar for extra tang. If you're short on time, skip the chilling step, but it enhances flavor.
Serving Suggestions
Serve Sweet 'N Sour Peglegs with party picks for easy eating at gatherings. They pair beautifully with rice or a fresh salad to balance the flavors. Consider serving alongside dishes like Chicken, Rice And Peas Au Gratin for a complete meal. For added crunch, serve with veggie sticks and dipping sauces.
Storage & Reheating
Store leftover Sweet 'N Sour Peglegs in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings in a microwave-safe dish, cover with a damp paper towel, and heat on medium power for 2-3 minutes or until heated through. They can also be warmed in an oven at 350°F for 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet 'N Sour Peglegs contains roughly 22 calories, with 2g protein, 4g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1351mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of chicken wings?
Yes, you can substitute chicken thighs or drumsticks for a different texture and flavor. Just adjust the cooking time as needed; thighs may take slightly longer to cook through. Ensure that all pieces are cooked to a safe internal temperature of 165°F.
Can I make this recipe in advance for a party?
Absolutely! You can prepare the dish up to the chilling step earlier in the day or even the day before. Just remember to allow enough time for it to marinate in the refrigerator. Reheat in the microwave or oven just before serving.
What can I serve with Sweet 'N Sour Peglegs?
These wings are great on their own, but you can enhance your meal by serving them with steamed rice, a fresh green salad, or even chicken recipes featuring sides like roasted vegetables. They also pair well with dips like ranch or blue cheese.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).