Sweet Potato Biscuits With Ham And Sesame

Prep: 15 min Cook: 20 min Serves: 16 Cuisine: American

Sweet potato biscuits with ham and sesame offer a savory, slightly sweet flavor combination, perfect for brunch or casual gatherings, with a tender crumb and crispy sesame topping.

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Ingredients

  • 1 cup mashed cooked sweet potatoes
  • 1/4 cup butter melted
  • 3/4 cup plus 2 tablespoons milk
  • 1/2 cup cake flour
  • 1 1/4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup cooked ham finely chopped

Instructions

  1. In a bowl, beat together sweet potatoes, melted butter, and milk. Set aside.
  2. Combine cake flour, all-purpose flour, baking powder, and salt in a wide, shallow mixing bowl. Stir until thoroughly mixed.
  3. Stir in chopped ham.
  4. Using as few strokes as possible, stir the sweet potato mixture into the dry ingredients. The dough should be soft and slightly sticky.
  5. Sprinkle a work surface with sesame seeds, covering about 1 foot square.
  6. Turn the dough onto the prepared surface.
  7. Sprinkle the top with sesame seeds and pat out into a rough square about 9 inches on each side and 1/2-inch thick.
  8. Add additional seeds as necessary to keep fingers from sticking.
  9. Using a sharp knife dipped in flour, cut the dough into squares.
  10. Transfer the squares to a generously buttered baking sheet, placing them at least 2 inches apart.
  11. Bake at 450°F for 20 minutes or until well browned.
  12. Cool the biscuits on wire racks if not eating right away.

Tips & Substitutions

For a richer flavor, consider using browned butter instead of melted butter. If you don't have cake flour, you can substitute it with a mix of all-purpose flour and cornstarch. The dough should be soft but manageable; avoid over-mixing to keep the biscuits tender. You can also add spices like nutmeg or cinnamon for extra warmth, which pairs beautifully with recipes like the Apple Or Peach Sourcream Piehouston, Texas.

Serving Suggestions

These sweet potato biscuits are perfect for breakfast or brunch. Serve them with a side of scrambled eggs or a fresh salad for a balanced meal. They also pair wonderfully with honey or a fruit preserves spread. For a heartier dish, serve with a slice of ham or the cooked ham used in the biscuits, or alongside a bowl of hearty soup.

Storage & Reheating

Store any leftover biscuits in an airtight container at room temperature for up to two days. For longer storage, freeze them in a single layer on a baking sheet before transferring to a freezer bag. To reheat, simply pop them in a preheated oven at 350°F for about 10 minutes until warmed through and crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Biscuits With Ham And Sesame contains roughly 171 calories, with 5g protein, 29g carbohydrates, and 4g fat. It is a good source of iron (18% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 560mg per serving (24% of the Daily Value).

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 4.2g 5% DV
Carbs 28.8g 10% DV
Fiber 1.7g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 559.8mg 24% DV
Potassium 73.6mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 148.3mg 11% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of canned?

Absolutely! Just make sure to cook and mash the sweet potatoes until smooth before adding them to the mixture. Fresh sweet potatoes will lend a more vibrant flavor and texture to your biscuits.

What can I substitute for the ham?

For a vegetarian option, you can omit the ham or replace it with sautéed mushrooms or roasted vegetables. Alternatively, diced turkey or bacon would work well if you want to keep the recipe savory and meaty.

How do I know when the biscuits are done baking?

The biscuits are done when they are well browned on top and sound hollow when tapped on the bottom. Keep an eye on them towards the end of the baking time to avoid over-baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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