Sweet Potato Casserole(From Barbara Deskins)

Prep: 10 min Cuisine: American

Sweet Potato Casserole offers a comforting blend of naturally sweet potatoes enhanced with brown and white sugars, rich margarine, and vanilla. This dish is perfect for holiday gatherings or cozy family dinners, delivering a creamy, flavorful side that appeals to both kids and adults alike.

Be the first to rate this recipe

Ingredients

  • 2 (2 lb. 8 oz.) cans sweet potatoes
  • 1 stick margarine
  • 2/3 cup brown sugar
  • 1/2 cup white sugar
  • small amount of salt
  • 2 to 3 eggs
  • 1/4 cup evaporated milk
  • 1 to 2 teaspoons vanilla

Instructions

  1. Heat the sweet potatoes and pour off the liquid.
  2. Add margarine, brown sugar, white sugar, and a small amount of salt.
  3. Adjust the amount of sugar to individual taste.
  4. Mash the sweet potatoes with a mixer.
  5. Beat the eggs and mix them into the mashed sweet potatoes.
  6. Add evaporated milk until the mixture has a consistency similar to regular mashed potatoes.
  7. Stir in vanilla.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of evaporated milk. If you're looking for a healthier alternative, try using maple syrup in place of brown and white sugar. Adjust the sweetness according to your preference, as some may prefer less sugar. Mixing with a hand mixer ensures a smooth consistency, making this sweet potato casserole a delightful addition to any meal.

Serving Suggestions

This sweet potato casserole pairs beautifully with American recipes like roasted turkey or ham for a festive meal. Consider serving it alongside green beans or a fresh salad to balance the richness. For a fun twist, add mini marshmallows on top before baking for a sweet finish that complements the dish perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated through. You can also microwave portions for quicker reheating, but be careful not to overcook, as this can change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Casserole(From Barbara Deskins) contains roughly 1004 calories, with 4g protein, 112g carbohydrates, and 48g fat. It is a good source of calcium (18% of the Daily Value) and iron (16% of the Daily Value). Note that it is relatively high in sodium, at 571mg per serving (25% of the Daily Value).

1004 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 48.2g 62% DV
Carbs 112.5g 41% DV
Fiber 1g 3% DV
Sugar 74.7g 100% DV

Electrolytes

Sodium 570.8mg 25% DV
Potassium 431.3mg 9% DV
Cholesterol 79.1mg 26% DV

Vitamins & Minerals

Vitamin A 72mcg 8% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.5mcg 2% DV
Calcium 234.3mg 18% DV
Iron 2.8mg 16% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of canned?

Absolutely! If using fresh sweet potatoes, you will need about 3-4 medium-sized potatoes. Boil or bake them until tender, then peel and mash them before proceeding with the recipe. This will give your casserole a fresher taste and a slightly different texture.

Is it possible to make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply follow the recipe up to the baking step, then cover and refrigerate. When ready to serve, allow it to come to room temperature, then bake as directed until heated through. This makes it a great option for holiday meals or gatherings.

Can I add nuts or toppings to the casserole?

Certainly! Adding chopped pecans or walnuts on top before baking provides a nice crunch and complements the sweetness of the dish. Alternatively, you can sprinkle crushed graham crackers for a different texture and flavor. Experiment with toppings to find your favorite combination!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →