Sweet Potato Louise
Sweet Potato Louise is a comforting baked dish blending sweet potatoes, cinnamon, orange juice, and a rich custard, perfect for family dinners and holiday gatherings.
Ingredients
Instructions
- Mix sugar, salt, butter, milk, beaten eggs, and cinnamon together in a large bowl.
- Add grated sweet potatoes and frozen orange juice to the mixture and combine well.
- Pour the mixture into a large baking dish.
- Bake at 350°F (175°C) for 1 hour or until set and golden on top.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar. If you don't have fresh sweet potatoes, canned ones can work in a pinch; just drain them well. To make this dish a bit healthier, you could substitute the butter with coconut oil. Adding a pinch of nutmeg can elevate the flavor profile. This is a great dish to serve as a side for American recipes.
Serving Suggestions
Serve Sweet Potato Louise warm, optionally topped with a dollop of whipped cream or vanilla ice cream for added indulgence. It pairs beautifully with Rene'S Famous Pecan Pie for a delightful dessert spread. For a balanced meal, consider serving it alongside roasted vegetables or a simple green salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, cover with foil and warm in the oven at 350°F (175°C) until heated through. You can also microwave individual portions for quick reheating, but the oven method helps maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potato Louise contains roughly 1272 calories, with 3g protein, 34g carbohydrates, and 126g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 966mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Bake it just before serving for the best texture and flavor. This makes it a convenient option for gatherings or holiday meals.
What if I don't have frozen orange juice?
If you lack frozen orange juice, you can substitute it with fresh orange juice or even pineapple juice for a different twist. Adjust the sweetness slightly if using fresh juice, as it may vary in flavor.
How can I tell if it's done baking?
Check for doneness by inserting a knife into the center of the dish; it should come out clean when the Sweet Potato Louise is set. The top should also be golden brown. If it's still jiggly, give it a few more minutes in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).