Sweet Potato Or Pumpkin Pie

Prep: 10 min Cook: 55 min Cuisine: American

A warm, spiced pumpkin or sweet potato pie featuring cinnamon, ginger, and cloves, perfect for holiday gatherings or cozy desserts enjoyed by all ages.

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Ingredients

  • sugar
  • pie shell
  • egg
  • ground cloves
  • pumpkin
  • canned Nestlé (evaporated milk or sweetened condensed milk as appropriate)
  • ground ginger
  • ground cinnamon
  • salt

Instructions

  1. Mix all ingredients together until well combined.
  2. Pour the mixture into an unbaked pie shell.
  3. Bake in a preheated oven at 400°F (200°C) for 15 minutes.
  4. Reduce the oven temperature to 350°F (175°C).
  5. Continue baking for an additional 40 to 50 minutes, or until a knife inserted in the center comes out clean.

Tips & Substitutions

For a smoother filling, blend the sweet potato or pumpkin with the evaporated milk until creamy before mixing in the other ingredients. If you don’t have ground cloves, you can substitute with an equal amount of allspice. Using a store-bought pie shell can save time, but for a homemade touch, consider making a Rising Crust Pie crust from scratch.

Serving Suggestions

Serve slices of this pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful contrast. It pairs beautifully with a cup of coffee, making it a perfect dessert after a hearty meal. Consider serving alongside a light salad, such as Lime Yogurt Salad, to balance the sweetness.

Storage & Reheating

Allow the pie to cool completely before storing it in the refrigerator. Cover it with plastic wrap or aluminum foil to keep it fresh. It can be stored for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 10-15 minutes, or microwave for 30-60 seconds until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Or Pumpkin Pie contains roughly 20 calories, with 0g protein, 4g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 500mg per serving (22% of the Daily Value).

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.5g 1% DV
Carbs 4.4g 2% DV
Fiber 1.4g 5% DV
Sugar 0.2g

Electrolytes

Sodium 500mg 22% DV
Potassium 49.8mg 1% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 11.1mcg 1% DV
Vitamin C 0.6mg 1% DV
Calcium 26.7mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin for this recipe. Roast and puree it until smooth, using about 2 cups to replace the canned pumpkin. Just ensure it is well-drained to avoid excess moisture in the pie filling.

What should I do if the pie crust is browning too quickly?

If the pie crust is browning too quickly during baking, you can cover the edges with aluminum foil to prevent them from burning while the filling continues to bake. This will help ensure the crust remains golden and the filling sets properly.

Can I make this pie ahead of time?

Absolutely! You can prepare the pie a day in advance and store it in the refrigerator. Just make sure to let it come to room temperature before serving. This allows the flavors to meld beautifully, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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