Sweet Potato Rolls
Sweet Potato Rolls offer a delightful combination of soft, tender bread infused with the natural sweetness of cooked sweet potatoes. Perfect for brunch, dinner sides, or special occasions, these rolls are flavorful, moist, and appealing to both kids and adults alike.
Ingredients
Instructions
- Combine cooked and mashed sweet potatoes and 3 tablespoons melted butter in a bowl.
- Dissolve dry yeast in 1/2 cup warm water, then add to the sweet potato mixture.
- Add the egg, salt, and sugar; blend everything together.
- Sift flour and measure 4 cups; add alternately with 3/4 cup warm water to the potato mixture, mixing well.
- Turn the dough onto a well-floured board (using the remaining flour) and knead thoroughly.
- Place the kneaded dough in a greased bowl, turning to grease the top.
- Cover and let rise for 2 hours or until doubled in size.
- Turn the risen dough onto a floured surface, roll to desired thickness, and cut into shapes.
- Place the cut shapes on a greased cookie sheet.
- Brush the tops with melted butter and let rise for an additional hour.
- Bake at 425°F (220°C) for 15 to 20 minutes until golden brown.
Tips & Substitutions
For a lighter texture, make sure your sweet potatoes are well-mashed and free of lumps. If you run out of warm water, you can substitute with milk for a richer flavor. You can also add spices like cinnamon or nutmeg to the dough for an extra kick. If you're short on time, consider using pre-made sweet potato puree.
Serving Suggestions
These Sweet Potato Rolls are perfect for holiday gatherings or as a side for your favorite savory dishes. They pair beautifully with a hearty stew or can be served alongside a spread of butter and honey. Consider serving them with the Favorite Cheesy Grill for a delightful meal combination.
Storage & Reheating
Store leftover rolls in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week or freeze for up to 3 months. To reheat, wrap in foil and place in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potato Rolls contains roughly 151 calories, with 3g protein, 24g carbohydrates, and 5g fat. It is a good source of vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 609mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned or frozen?
Absolutely! Just make sure to cook and mash them until smooth before using. Fresh sweet potatoes will give your rolls a delicious, natural sweetness and a vibrant color.
What type of flour should I use for this recipe?
All-purpose flour works best for this recipe, but you can experiment with whole wheat flour for a denser roll or a gluten-free blend if necessary. Just be aware that moisture levels may need adjusting based on the flour type.
Can I make the dough ahead of time and refrigerate it?
Yes, you can prepare the dough and let it rise, then punch it down and refrigerate it for up to 24 hours. Before shaping, allow it to come to room temperature and rise again for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).