Sweet Potatoes In Orange Cups
Sweet potatoes are baked in orange cups with marshmallows, creating a delightful blend of sweet, citrusy, and buttery flavors perfect for festive gatherings.
Ingredients
Instructions
- Mash the canned sweet potatoes until smooth.
- Add salt, pepper, butter, vanilla, and hot milk to the mashed sweet potatoes.
- Mix until the potatoes are light and fluffy.
- Pile the sweet potato mixture into the scooped-out orange halves.
- Cover and refrigerate overnight.
- About half an hour before serving, remove the cover from the oranges.
- Make an indentation in the top of each potato and place a marshmallow into each indentation.
- Bake at 350°F (175°C) for 15 to 20 minutes until marshmallows are golden.
Tips & Substitutions
For a smoother texture, ensure the sweet potatoes are thoroughly mashed. You can substitute canned sweet potatoes with freshly cooked ones, but adjust the liquid ingredients accordingly. If you prefer a sweeter flavor, add a tablespoon of brown sugar to the mixture. Additionally, consider using mini marshmallows for easier placement on top of the sweet potato mixture.
Serving Suggestions
These sweet potatoes in orange cups make a delightful side dish for holiday meals or gatherings. They pair beautifully with turkey from the Turkey-How To Roast, adding a festive touch to your table. Consider serving them alongside a fresh salad or some roasted vegetables for a balanced meal. Enjoy them as a unique and flavorful addition to your vegetarian recipes collection.
Storage & Reheating
Store any leftover sweet potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven-safe dish, cover with foil, and heat at 350°F (175°C) for about 20 minutes, or until warmed through. Reheating in the microwave is also an option, but be cautious to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potatoes In Orange Cups contains roughly 125 calories, with 3g protein, 5g carbohydrates, and 10g fat. Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes! Simply peel, chop, and boil them until tender. Drain and mash them before mixing with the other ingredients. Adjust the amount of hot milk as needed to achieve the desired consistency.
How can I make this recipe ahead of time?
You can prepare the sweet potato mixture a day in advance and store it in the orange cups. Cover tightly with plastic wrap and refrigerate. Just before serving, add the marshmallows and bake as instructed for a warm and festive dish.
What can I serve these sweet potatoes with?
These sweet potatoes are perfect for holiday gatherings and pair well with roasted meats, particularly turkey. Consider serving them alongside cornbread, or a fresh green salad to balance the sweetness. They also complement well with other traditional side dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).