Sweet Potatoes With Bourbon And Walnuts

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: American

Sweet potatoes blended with bourbon and topped with walnuts create a rich, savory side dish ideal for festive gatherings or cozy family dinners, offering warmth and depth of flavor.

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Ingredients

  • 10 to 12 sweet potatoes (about 4 1/2 lb.)
  • 3/4 cup plus 2 tablespoons butter or margarine
  • 1/3 to 1/2 cup bourbon
  • 1/2 teaspoon salt
  • 1/2 cup coarsely chopped walnuts or pecans

Instructions

  1. Cut the cooked sweet potatoes in half and scoop out the pulp into a large bowl of an electric mixer.
  2. Beat at medium speed until smooth.
  3. In a saucepan, melt 3/4 cup plus 2 tablespoons of butter over medium heat.
  4. Add bourbon, salt, and cook until the mixture is heated through and slightly thickened, about 5 minutes.
  5. Fold the bourbon mixture into the mashed sweet potatoes until well combined.
  6. Transfer to a serving dish, sprinkle with coarsely chopped walnuts or pecans, and serve warm.

Tips & Substitutions

For a creamier texture, you can add a splash of cream or milk to the sweet potatoes while beating them. If you're out of bourbon, consider using maple syrup or apple cider for a similar sweetness. To enhance the flavor, try adding a pinch of cinnamon or nutmeg to the bourbon mixture. This dish pairs beautifully with Grandma Ruth'S Silver Bells.

Serving Suggestions

Serve warm as a delightful side dish for holiday meals or family gatherings. It pairs well with roasted meats or as part of a vegetarian spread. For an added crunch, consider garnishing with crispy bacon bits or serving alongside a fresh salad. This recipe is a standout when featured with P.O.T. Casserole (Potatoes, Onions, Tomatoes).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to four days. To reheat, place in a baking dish and cover with foil, warming in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potatoes With Bourbon And Walnuts contains roughly 867 calories, with 19g protein, 23g carbohydrates, and 84g fat. It is an excellent source of protein (39% of the Daily Value), dietary fiber (33% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 923mg per serving (40% of the Daily Value).

867 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 84.3g 100% DV
Carbs 22.9g 8% DV
Fiber 9.1g 33% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 922.7mg 40% DV
Potassium 606.3mg 13% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 2.6mg 3% DV
Calcium 131.8mg 10% DV
Iron 3.7mg 21% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sweet potatoes and bourbon mixture ahead of time. Simply store them separately in the refrigerator, and then combine and reheat before serving. This is a great option for making your holiday meal prep easier.

What can I substitute for walnuts?

If you have nut allergies or prefer a different flavor, you can substitute walnuts with sunflower seeds or pumpkin seeds. Alternatively, you can omit the nuts entirely for a smoother dish, focusing on the sweet potato and bourbon flavors.

Is this dish suitable for vegetarians?

Yes, this recipe is vegetarian as it contains sweet potatoes, butter, and nuts. However, ensure your butter is vegetarian-friendly. For a vegan option, you can use a plant-based margarine and omit the bourbon or use a non-alcoholic substitute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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