Sweet-Sour Carrots

Prep: 10 min Cook: 15 min Serves: 9 Cuisine: American

Sweet-sour carrots offer a vibrant blend of tangy vinegar, aromatic cinnamon, and crunchy carrots, perfect as a refreshing side dish for family dinners or special occasions.

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Ingredients

  • 4 cups carrots
  • 1/2 cup water
  • 1 teaspoon salt
  • 2 sticks cinnamon
  • 1/2 teaspoon celery seed
  • 4 tablespoons salad oil
  • 2/3 cup white vinegar

Instructions

  1. Arrange carrots in a casserole dish.
  2. Mix water, salt, cinnamon sticks, celery seed, salad oil, and white vinegar and bring to a boil.
  3. Simmer for 15 minutes and then strain the mixture.
  4. Pour the hot mixture over the carrots.
  5. Cover and chill for 24 hours before serving.

Tips & Substitutions

For extra flavor, consider adding a pinch of sugar or honey to balance the acidity of the vinegar. If you prefer a spicier kick, a dash of cayenne pepper can enhance the dish. You can substitute the white vinegar with apple cider vinegar for a milder taste. Fresh herbs like dill or parsley can also be added before serving for a fresh touch.

Serving Suggestions

These Sweet-Sour Carrots make a delightful side dish, perfect for holiday meals or as part of a picnic spread. They pair beautifully with roast meats, especially glazed ham, and can complement flavors in dishes like Orange Sauce (Very Good Over Ham). Serve them cold for a refreshing salad-like option or warm alongside grains like quinoa or rice.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. The flavors will continue to develop as they sit. To reheat, gently warm the carrots in a saucepan over low heat, adding a splash of water or vinegar to prevent sticking. Avoid microwaving, as it can make the carrots mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Carrots contains roughly 761 calories, with 1g protein, 16g carbohydrates, and 79g fat. It is an excellent source of vitamin A (26% of the Daily Value). Note that it is relatively high in sodium, at 1618mg per serving (70% of the Daily Value).

761 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 78.6g 100% DV
Carbs 16.4g 6% DV
Fiber 2.1g 8% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1618.2mg 70% DV
Potassium 280mg 6% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 234.7mcg 26% DV
Vitamin C 2.6mg 3% DV
Calcium 56mg 4% DV
Iron 0.8mg 4% DV
Diet fit Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

While fresh carrots are preferred for their texture and flavor, you can use frozen carrots in a pinch. Just be aware they may be softer after cooking, affecting the final texture of the dish. Thaw them first and adjust the simmering time as needed.

How do I make this dish vegan?

This recipe is already vegan as it contains no animal products. The salad oil used is plant-based, making it suitable for vegan diets. If you want to add a richer flavor, consider using sesame oil instead of salad oil.

What can I do with leftover marinade?

Leftover marinade can be used as a dressing for salads or drizzled over roasted vegetables for added flavor. You can also use it to marinate tofu or tempeh for a delicious vegan protein option. Just ensure it's heated through before consuming.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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