Sweet Sour Jerky

Name: Sweet Sour Jerky
Yield: 4 servings
Ingredients: 1 tsp. salt; 1/4 tsp. pepper; 1/2 tsp. onion powder; 1 tsp. garlic powder; 2 Tbsp. brown sugar; 2 Tbsp. sweet and sour sauce; 1/4 c. vinegar; 1/4 c. pineapple juice; 1 lb. deer roast, steak or any lean meat, sliced thin

Vegan Vegetarian

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Ingredients

1 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
1/2 tsp. onion powder ⓘ
1 tsp. garlic powder ⓘ
2 Tbsp. brown sugar ⓘ
2 Tbsp. sweet and sour sauce ⓘ
1/4 c. vinegar ⓘ
1/4 c. pineapple juice ⓘ
1 lb. deer roast, steak or any lean meat, sliced thin ⓘ

Instructions

Mix marinade ingredients together in a bowl.
Dip meat slices into marinade.
Place dipped meat layers in bowl.
Pour remaining sauce over meat.
Cover tightly.
Let marinate in refrigerator 6 to 8 hours.
Take out and place in dehydrator until dry.
Blot excess oil with paper towel.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV

Total Fat 1.4g 2% DV

Carbs 76.9g 28% DV

Fiber 7.4g 26% DV

Sugar 34.6g 69% DV

Electrolytes

Sodium 9771.8mg 100% DV

Potassium 841mg 18% DV

Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV

Vitamin C 36mg 40% DV

Calcium 165.5mg 13% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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