Sweet-Sour Oriental Green Beans

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Asian

Sweet-sour Oriental green beans combine crunchy water chestnuts, savory bacon, and tangy vinegar for a flavorful side that pairs well with Asian-inspired or casual meals.

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Ingredients

  • 2 cans French style green beans, drained
  • 1 can water chestnuts, drained and diced
  • 1 medium onion, chopped or sliced
  • 7 slices bacon, crisply fried and crushed
  • 3 Tbsp. sugar
  • 3 Tbsp. vinegar
  • 3 Tbsp. bacon fat

Instructions

  1. In a bowl, mix together green beans, water chestnuts, onion, and crushed bacon.
  2. In a small bowl, mix together sugar, vinegar, and bacon fat.
  3. Pour the sugar-vinegar mixture into the bean mixture and stir to coat evenly.
  4. Pour the mixture into a baking dish and let stand for several hours or overnight.
  5. Bake at 350°F (175°C) for 30 minutes before serving.

Tips & Substitutions

For a deeper flavor, consider adding minced garlic or ginger to the bean mixture. If you want a healthier version, substitute the bacon fat with olive oil. You can also swap the French style green beans for fresh green beans, which will add a crunchier texture. Adjust the sugar and vinegar to your taste for sweetness or tanginess.

Serving Suggestions

Serve these Sweet-Sour Oriental Green Beans as a side dish with grilled meats or alongside rice for a complete meal. They pair beautifully with Pork Chops Bavarian or Tonkatsu for a delightful balance of flavors. Garnish with sesame seeds for added texture and presentation. For a more substantial meal, consider serving with a side of Simple Turnip Greens.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil, then warm in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Oriental Green Beans contains roughly 169 calories, with 7g protein, 23g carbohydrates, and 6g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 6.2g 8% DV
Carbs 23.4g 9% DV
Fiber 4.1g 15% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 256.7mg 11% DV
Potassium 321.1mg 7% DV
Cholesterol 13.9mg 5% DV

Vitamins & Minerals

Vitamin C 27.6mg 31% DV
Calcium 42.5mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, fresh green beans can be used in this recipe. Just blanch them in boiling water for 3-4 minutes before mixing them with the other ingredients. This will help retain their vibrant color and crunch.

How long can I let the mixture sit before baking?

You can let the mixture sit for several hours or even overnight in the refrigerator. This resting time allows the flavors to meld together, resulting in a more flavorful dish when baked.

What can I serve with these green beans?

These green beans are versatile and pair well with many dishes. Consider serving them alongside grilled chicken or fish, or as part of a larger spread with other sides like rice or noodles. They also complement pork recipes nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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