Sweet Yogurt Dressing

Name: Sweet Yogurt Dressing
Yield: 4 servings
Ingredients: 1 cup plain nonfat yogurt; 1/4 cup raisins; 1/4 cup chopped nuts (walnuts, pecans, or other); 1 1/2 tablespoons honey

Vegetarian Dairy

A sweet and creamy yogurt dressing with raisins and nuts, perfect for fruit salad or as a healthy topping for breakfast or snacks. Light, flavorful, and easy to prepare.

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Ingredients

1 cup plain nonfat yogurt ⓘ
1/4 cup raisins ⓘ
1/4 cup chopped nuts (walnuts, pecans, or other) ⓘ
1 1/2 tablespoons honey ⓘ

Instructions

Mix all ingredients and chill overnight.
Serve cold.
Great over sliced fruit.

Nutrition & Diet Analysis (per serving)

300 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 7.7g 10% DV

Carbs 58.8g 21% DV

Fiber 1.2g 4% DV

Sugar 41.6g 83% DV

Electrolytes

Sodium 22mg 1% DV

Potassium 425.5mg 9% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.3mcg

Vitamin C 0.9mg 1% DV

Calcium 65.8mg 5% DV

Iron 0.9mg 5% DV

Diet fit Under 400 cal Low-fat

Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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