Swiss Chard
A hearty, nutritious Swiss chard dish featuring tender greens simmered with onion in simple salted water, perfect as a vegetarian side or main for health-conscious eaters.
Ingredients
Instructions
- Bring water to a boil in a large pot.
- Add the washed Swiss chard, chopped onion, and salt to the boiling water.
- Reduce heat and simmer for about 1 hour, ensuring it doesn't boil dry.
- Serve hot, optionally seasoned further to taste.
Nutrition & Diet Analysis (per serving)
74
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).