Swiss Steak(Microwave)
A hearty microwave Swiss steak with tender meat, savory tomatoes, and onions, offering comforting flavors perfect for busy weeknights or quick family dinners.
Ingredients
Instructions
- Flour the steak and season with salt and pepper.
- Layer the steak pieces in a microwavable bowl.
- Mix the whole tomatoes and chopped onions together and pour over the steak layers.
- Cook in the microwave, turning every 15 minutes.
- Total cooking time will be about 1 hour.
Nutrition & Diet Analysis (per serving)
166
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).