Swiss Vegetable Medley Casserole(Ready To Bake In 5 Minutes.)

Prep: 5 min Cook: 35 min Serves: 6 Cuisine: American

A comforting vegetable casserole with creamy mushroom and Swiss cheese flavors, topped with crispy fried onions. Perfect for family dinners or potlucks, easy to prepare and hearty.

Be the first to rate this recipe

Ingredients

  • 16 oz. frozen broccoli, carrots and cauliflower mixture
  • 1 can cream of mushroom soup
  • 4 oz. shredded Swiss cheese or Mozzarella cheese
  • 1/3 cup sour cream
  • 1 can Durkee French fried onions

Instructions

  1. Combine the frozen vegetables, cream of mushroom soup, half of the shredded cheese, sour cream, and half of the fried onions in a bowl.
  2. Pour the mixture into a 1-quart casserole dish.
  3. Bake, covered, at 350°F for 30 minutes.
  4. Remove from oven and top with the remaining cheese and fried onions.
  5. Bake, uncovered, for an additional 5 minutes until the cheese melts and the onions are crispy.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or a dollop of cream cheese to the mixture. You can substitute the frozen vegetable blend with fresh vegetables, but adjust the cooking time accordingly. If you prefer a richer flavor, try using Gruyere cheese instead of Swiss or Mozzarella. This casserole can also be made ahead and frozen before baking.

Serving Suggestions

This Swiss Vegetable Medley Casserole is a perfect side dish for a holiday dinner or a comforting weeknight meal. It pairs wonderfully with roasted chicken or a fresh garden salad. For a complete vegetarian meal, serve it alongside quinoa or whole grain bread. Consider browsing more vegetarian recipes for additional meal inspiration.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions, covering them to retain moisture, for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Vegetable Medley Casserole(Ready To Bake In 5 Minutes.) contains roughly 225 calories, with 11g protein, 24g carbohydrates, and 10g fat. It is an excellent source of vitamin C (67% of the Daily Value), calcium (24% of the Daily Value), and protein (21% of the Daily Value), and a good source of vitamin A.

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 10.5g 13% DV
Carbs 24g 9% DV
Fiber 2.2g 8% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 226.6mg 10% DV
Potassium 365.5mg 8% DV
Cholesterol 25.1mg 8% DV

Vitamins & Minerals

Vitamin A 135mcg 15% DV
Vitamin C 60mg 67% DV
Calcium 310.8mg 24% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen in this casserole?

Yes, you can use fresh vegetables, but they may need to be blanched first to ensure they cook through properly during baking. Fresh vegetables can add a vibrant flavor and texture to the dish.

Is there a way to make this casserole gluten-free?

Absolutely! To make this casserole gluten-free, use a gluten-free cream of mushroom soup or make your own using gluten-free flour. Additionally, check the ingredients of the French fried onions to ensure they're gluten-free.

What can I substitute for sour cream in this recipe?

If you don't have sour cream on hand, you can use Greek yogurt or a dairy-free yogurt for a similar tangy flavor. Cream cheese can also work, but you may want to thin it out with a bit of milk to achieve the right consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →