Sylvia'S Italian-Style Vegetable Quiche(Made 3,000 Times. Hated By My Children But Loved By All Others.)
A savory Italian-style vegetable quiche featuring a flaky crust, melted cheeses, and a medley of vegetables, perfect for brunch or light dinners to please a crowd.
Ingredients
Instructions
- Saute the chopped onion until translucent.
- Cook or steam the chosen vegetables until tender.
- Mix the cooked vegetables with the sautéed onion.
- Beat the eggs in a large bowl.
- Add grated Parmesan cheese and grated Mozzarella cheese to the eggs and mix well.
- Combine the vegetable-onion mixture with the cheese and egg mixture.
- Pour the mixture into a ready-made pie crust with a top or sprinkle with bread crumbs.
- Bake at 350°F (175°C) for 40 to 45 minutes until set and golden.
- Allow to cool slightly before serving.
Tips & Substitutions
For a creamier quiche, consider adding a splash of milk or cream to the egg mixture. If your kids are not fond of spinach, try substituting with broccoli or cauliflower for a different flavor profile. Experiment with other cheeses like feta or cheddar for a unique twist. This dish is versatile, so feel free to incorporate leftover veggies from My Mom'S Sicilian Potato Salad or any other Italian recipes you love.
Serving Suggestions
Serve the quiche warm or at room temperature, perfect for brunch or a light lunch. It pairs beautifully with a simple side salad or some roasted vegetables. For added flavor, drizzle with a bit of balsamic glaze or serve alongside Betty'S Minestrone Soup for a hearty meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also microwave individual slices, but keep an eye on them to prevent overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Sylvia'S Italian-Style Vegetable Quiche(Made 3,000 Times. Hated By My Children But Loved By All Others.) contains roughly 309 calories, with 12g protein, 48g carbohydrates, and 8g fat. It is an excellent source of calcium (24% of the Daily Value) and protein (23% of the Daily Value). Note that it is relatively high in sodium, at 713mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While mozzarella and Parmesan are traditional, feel free to experiment with cheeses like feta, goat cheese, or even sharp cheddar to give the quiche a distinct flavor. Mixing different cheeses can also add complexity to the dish.
How do I know when the quiche is done baking?
The quiche is done when the center is set and no longer jiggly, and the top is golden brown. A knife inserted in the center should come out clean. If the top is browning too quickly, you can cover it loosely with foil while it finishes baking.
Can I make this quiche ahead of time?
Yes, you can prepare the quiche in advance! Assemble it and refrigerate before baking, or bake it and store it in the fridge for up to 3 days. Just reheat as mentioned above, making it a convenient make-ahead meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).