Taco Chili

Name: Taco Chili
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 lb. hamburger; 1 can Brooks chili hot beans; 1 package taco seasoning; several sliced green onions; 2 cups chopped tomatoes; 1 can sliced black olives; 1 can tomato puree; tortilla chips; shredded cheese

Pork Dairy

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A hearty, flavorful taco chili combining savory ground beef, spicy beans, and fresh vegetables, perfect for a quick family meal or casual gatherings.

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Ingredients

1 lb. hamburger ⓘ
1 can Brooks chili hot beans
1 package taco seasoning ⓘ
several sliced green onions ⓘ
2 cups chopped tomatoes ⓘ
1 can sliced black olives
1 can tomato puree ⓘ
tortilla chips ⓘ
shredded cheese ⓘ

Instructions

Brown and drain the hamburger.
Add all ingredients except chips and cheese to a large pan.
Simmer for 30 minutes.
Ladle the chili into bowls.
Top with shredded cheese and serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV

Total Fat 8.4g 11% DV

Carbs 48.4g 18% DV

Fiber 6.3g 23% DV

Sugar 7.4g 15% DV

Electrolytes

Sodium 2431.8mg 100% DV

Potassium 654mg 14% DV

Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV

Vitamin C 14.4mg 16% DV

Calcium 231.3mg 18% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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