Layered Tostada Dip

Prep: 15 min Serves: 6 Cuisine: Mexican

Layered tostada dip offers a flavorful combination of refried beans, creamy avocados, crispy bacon, and cheese, perfect for parties, casual gatherings, or snack times with tortilla chips.

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Ingredients

  • 16 oz. can refried beans
  • 1/2 tsp. chili powder
  • 2 avocados peeled and mashed
  • 1/2 cup salad dressing
  • 4 slices bacon crisply cooked and crumbled
  • 1/4 cup chopped onion
  • 1/2 tsp. salt
  • dash hot pepper sauce
  • 1 cup chopped ripe olives
  • 4 oz. can chopped green chilies
  • 1 cup shredded Monterey Jack cheese

Instructions

  1. Combine the refried beans and chili powder in a bowl and mix well.
  2. In a separate bowl, combine the avocados, salad dressing, crumbled bacon, chopped onion, salt, and hot pepper sauce; mix well.
  3. Layer the bean mixture, avocado mixture, chopped olives, chopped green chilies, and shredded Monterey Jack cheese in a shallow bowl.
  4. Serve the layered dip with tortilla chips.

Tips & Substitutions

For a creamier texture, consider adding sour cream or Greek yogurt to the avocado mixture. If you're short on time, store-bought guacamole can be a great substitute for the mashed avocados. Feel free to adjust the spice level by adding more hot pepper sauce or even jalapeños. This layered dip also works well with other beans, like black beans, for a different flavor.

Serving Suggestions

Serve this delicious layered tostada dip alongside tortilla chips for a perfect appetizer or snack. It pairs beautifully with Tortilla Torte for a fuller meal. Consider adding fresh veggies like cherry tomatoes or bell peppers for extra crunch, or serve with a side of salsa for added flavor. This dip is a hit at parties and game days!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. To prevent browning, press plastic wrap directly onto the surface of the dip before sealing. Reheat the dip gently in the microwave if desired, but keep in mind that the texture may change slightly, especially with the avocados.

Nutrition & Diet Analysis (per serving)

Each serving of Layered Tostada Dip contains roughly 148 calories, with 2g protein, 11g carbohydrates, and 11g fat. Note that it is relatively high in sodium, at 1985mg per serving (86% of the Daily Value).

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 11.4g 15% DV
Carbs 10.8g 4% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1985.1mg 86% DV
Potassium 166.1mg 4% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 39.1mcg 4% DV
Vitamin C 7.5mg 8% DV
Calcium 31.6mg 2% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just layer the ingredients in a bowl but wait to add the avocado mixture until just before serving to keep it fresh. Cover tightly with plastic wrap to prevent browning.

What can I use instead of refried beans?

If you don’t have refried beans, you can use black beans or pinto beans. Simply mash them with a fork and mix in some chili powder for flavor. This can be a healthier alternative while still delivering great taste.

Is there a vegetarian version of this dip?

Absolutely! To make a vegetarian version, simply omit the bacon or substitute it with a plant-based bacon alternative. You can also add more vegetables, such as diced bell peppers or corn, for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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