Taco Macaroni

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

A hearty and flavorful pasta dish combining seasoned ground beef, tomatoes, and macaroni, perfect for quick weeknight dinners and satisfying comfort food lovers.

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Ingredients

  • 1 lb ground beef
  • 1 package taco seasoning
  • 1 can tomatoes
  • 1 1/4 cups water
  • 1 cup cooked macaroni

Instructions

  1. Brown the ground beef in a skillet and drain the grease.
  2. Add the taco seasoning to the beef and stir to combine.
  3. Stir in the canned tomatoes and water.
  4. Add the cooked macaroni and simmer for a few minutes until heated through.

Tips & Substitutions

For a vegetarian option, substitute the ground beef with lentils or crumbled tofu. You can also use a low-sodium taco seasoning to reduce salt content. For extra flavor, consider adding diced onions, bell peppers, or jalapeños when browning the beef. To enhance the dish, try mixing in some shredded cheese before serving, resembling elements of a traditional Sopa De Alondigas.

Serving Suggestions

Serve this dish with a sprinkle of fresh cilantro and a dollop of sour cream on top. It pairs well with a side of tortilla chips or a fresh salad, like Easy Taco Salad (Mexican). For an extra kick, consider serving with salsa or guacamole on the side.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it in a covered dish, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Macaroni contains roughly 356 calories, with 16g protein, 34g carbohydrates, and 15g fat. It is an excellent source of vitamin C (35% of the Daily Value), protein (31% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2498mg per serving (109% of the Daily Value).

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 14.6g 19% DV
Carbs 34.2g 12% DV
Fiber 5.5g 20% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 2498.3mg 100% DV
Potassium 720.9mg 15% DV
Cholesterol 46.6mg 16% DV

Vitamins & Minerals

Vitamin A 101.9mcg 11% DV
Vitamin C 31.4mg 35% DV
Vitamin D 0.1mcg
Calcium 75.8mg 6% DV
Iron 4.4mg 24% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can prepare Taco Macaroni ahead of time. Cook the ground beef and combine it with the seasoning, tomatoes, and water, but add the macaroni just before serving. This allows for better texture and prevents the pasta from becoming mushy.

What can I use instead of canned tomatoes?

If you don't have canned tomatoes, you can use fresh diced tomatoes or substitute with tomato sauce or salsa for a different flavor profile. Adjust the seasoning accordingly since salsa may contain additional spices.

Is this dish suitable for freezing?

Yes, Taco Macaroni can be frozen for up to 2 months. Cool the dish completely before transferring it to an airtight container or freezer bag. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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