Sopa De Alondigas(Meat Ball Soup)

Prep: 20 min Cook: 40 min Cuisine: Mexican

A hearty Mexican meatball soup with fresh tomato flavors, vibrant vegetables, and spicy notes, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 6 tomatoes
  • 1/2 bell pepper, finely chopped
  • 1 tsp. chili powder
  • 2 qt. beef broth
  • 1 medium onion, finely chopped

Instructions

  1. Blanch, peel, and seed the tomatoes.
  2. Dice 3 of the tomatoes and set aside.
  3. Crush the remaining tomatoes and simmer in the beef broth for 30 minutes.
  4. Strain the tomato pulp out of the broth.
  5. Add chopped bell pepper, onion, chili powder, and diced tomatoes to the broth.
  6. Simmer until vegetables are tender and flavors meld.

Tips & Substitutions

For a richer flavor, consider roasting the tomatoes before adding them to the broth. If you want to add some spice, diced jalapeños or a splash of hot sauce can enhance the heat. You can also substitute ground turkey or chicken for the meatballs if you prefer a lighter option. This dish pairs wonderfully with Tostada Texas Style for a complete meal.

Serving Suggestions

Serve the soup hot, garnished with fresh cilantro or avocado slices for added freshness. It goes well with crusty bread or tortilla chips on the side. Consider pairing it with Easy Taco Salad (Mexican) for a delightful and satisfying meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stovetop over medium heat, stirring occasionally, until heated through. If the soup thickens, add a little beef broth or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Sopa De Alondigas(Meat Ball Soup) contains roughly 1368 calories, with 22g protein, 172g carbohydrates, and 68g fat. It is an excellent source of vitamin C (82% of the Daily Value), dietary fiber (46% of the Daily Value), and protein (43% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2020mg per serving (88% of the Daily Value).

1368 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 68.4g 88% DV
Carbs 172.1g 63% DV
Fiber 12.9g 46% DV
Sugar 31.1g 62% DV

Electrolytes

Sodium 2019.6mg 88% DV
Potassium 1019.2mg 22% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 199.8mcg 22% DV
Vitamin C 73.9mg 82% DV
Calcium 174.9mg 13% DV
Iron 7.1mg 40% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, Sopa De Alondigas can be made ahead and stored in the refrigerator. The flavors often improve overnight. Just remember to store the meatballs separately if you want them to retain their texture.

What can I use instead of beef broth?

If you prefer a different flavor, you can use chicken broth or vegetable broth as a substitute. However, keep in mind that the taste will vary slightly, so adjust seasonings accordingly.

How can I make this soup vegetarian?

To make a vegetarian version, replace the beef broth with vegetable broth and omit the meatballs. You can add extra vegetables like zucchini or beans for protein, ensuring a hearty and satisfying soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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