Taco Noodle Bake

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Mexican

A hearty casserole blending taco flavors with noodles, topped with cheddar cheese, perfect for family dinners and those craving a savory, comforting dish.

Be the first to rate this recipe

Ingredients

  • 1 pkg. noodles
  • 1 1/2 lb. ground beef
  • 3/4 c. chopped onion
  • 15 oz. can tomato sauce
  • 6 oz. can tomato sauce
  • 1 pkg. taco seasoning mix
  • 16 oz. cottage cheese
  • 1/4 c. sour cream
  • 2 tsp. instant beef bouillon

Instructions

  1. Brown chopped onion in ground beef until beef is cooked through.
  2. Stir in tomato sauce and taco seasoning mix, then simmer for 10 minutes.
  3. In a bowl, combine cottage cheese, sour cream, and instant beef bouillon.
  4. Add cooked noodles to the cheese mixture and blend all together.
  5. Transfer the noodle and cheese mixture into a casserole dish.
  6. Place shredded cheddar cheese on top of the casserole.
  7. Bake at 375°F for 45 minutes until heated through and cheese is melted and bubbly.

Tips & Substitutions

For added flavor, consider using ground turkey or chicken instead of beef. You can also substitute the cottage cheese with ricotta for a creamier texture. If you want a bit of heat, add diced jalapeños or a dash of hot sauce to the beef mixture. Pair this dish with a side salad for a refreshing contrast.

Serving Suggestions

Serve Taco Noodle Bake with a dollop of sour cream and fresh cilantro on top. A side of guacamole or salsa complements the flavors beautifully. This dish pairs well with a crisp green salad or tortilla chips for added crunch. For a twist, try offering it alongside the Mexican recipes like Crunchy Taco Bake.

Storage & Reheating

Store leftover Taco Noodle Bake in an airtight container in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a preheated oven at 350°F for about 20-25 minutes until heated through. Alternatively, reheat individual servings in the microwave for 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Noodle Bake contains roughly 904 calories, with 22g protein, 142g carbohydrates, and 25g fat. It is an excellent source of protein (44% of the Daily Value), iron (28% of the Daily Value), and calcium (28% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2202mg per serving (96% of the Daily Value).

904 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 25.5g 33% DV
Carbs 142g 52% DV
Fiber 4.8g 17% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 2202mg 96% DV
Potassium 474.9mg 10% DV
Cholesterol 52.7mg 18% DV

Vitamins & Minerals

Vitamin A 154.2mcg 17% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 369.8mg 28% DV
Iron 5.1mg 28% DV
Diet fit High-protein Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the Taco Noodle Bake a day in advance. Assemble the casserole without baking, cover it tightly, and refrigerate. When ready to serve, simply bake it as directed, adding a few extra minutes to the cooking time if baking straight from the fridge.

What type of noodles work best for this recipe?

Any medium pasta noodle works well, such as egg noodles or penne. However, if you're looking for a healthier option, whole wheat or gluten-free noodles can also be used. Just be sure to cook them according to package instructions before mixing with the other ingredients.

Can I freeze the Taco Noodle Bake?

Absolutely! You can freeze the assembled, unbaked casserole for up to 3 months. Just wrap it tightly in foil or plastic wrap. When you're ready to bake, let it thaw in the refrigerator overnight, then bake as usual. This makes for an excellent make-ahead meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Beef recipes → Dairy recipes → All recipes →