Tamale Bites(Appetizer Meatballs)

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Mexican

Savory tamale bites featuring seasoned ground beef combined with corn bread crumbs, baked until golden, then topped with flavorful tomato and enchilada sauces for a delightful appetizer.

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Ingredients

  • 2 cups crumbled corn bread
  • 1 (10 oz.) can mild enchilada sauce
  • 1/2 teaspoon salt
  • 1 1/2 pounds ground beef
  • 1 (8 oz.) can tomato sauce
  • 1/2 cup shredded cheese

Instructions

  1. Combine crumbled corn bread, 1/2 cup enchilada sauce, and salt in a bowl.
  2. Add ground beef to the mixture and mix well.
  3. Shape the mixture into 1-inch balls.
  4. Place the meatballs in a shallow baking pan.
  5. Bake uncovered at 350°F for 18 to 20 minutes or until done.
  6. Heat tomato sauce and remaining enchilada sauce in a saucepan.
  7. Pour the heated sauces over the baked meatballs and serve.

Tips & Substitutions

For a more flavorful twist, consider adding chopped jalapeños or bell peppers to the meat mixture. If you're looking for a lighter option, ground turkey or chicken can be substituted for the beef. Ensure the corn bread is well-crumbled to help bind the meatballs together. For extra texture, you can add a bit of corn to the mixture, enhancing the tamale flavor.

Serving Suggestions

These tamale bites are perfect as a finger food appetizer and pair wonderfully with a side of guacamole or sour cream for dipping. You can serve them alongside a fresh salad or some tortilla chips for a complete meal. For a delightful twist, try serving them with the Easy Tortilla Casserole for a fun Mexican-themed dinner.

Storage & Reheating

Store any leftover tamale bites in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs in a baking dish and cover with foil to prevent drying out, then warm in a preheated oven at 350°F for about 10-15 minutes until heated through. They can also be reheated in the microwave for a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Tamale Bites(Appetizer Meatballs) contains roughly 482 calories, with 15g protein, 63g carbohydrates, and 19g fat. It is an excellent source of protein (30% of the Daily Value), dietary fiber (25% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1991mg per serving (87% of the Daily Value).

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 19.1g 24% DV
Carbs 62.8g 23% DV
Fiber 6.9g 25% DV
Sugar 21.1g 42% DV

Electrolytes

Sodium 1990.5mg 87% DV
Potassium 554.1mg 12% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 53.2mcg 6% DV
Vitamin C 8mg 9% DV
Vitamin D 0mcg
Calcium 125.2mg 10% DV
Iron 3.9mg 22% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these tamale bites ahead of time?

Yes, you can prepare the meatballs in advance and store them uncooked in the refrigerator for up to a day. Just shape them and place them in the baking pan, then bake when you're ready. This makes them a great option for entertaining or meal prep.

What can I use instead of enchilada sauce?

If you don't have enchilada sauce on hand, you can use salsa or a homemade mixture of tomato sauce with chili powder, cumin, and garlic powder. This will give you a similar flavor profile and keep your tamale bites delicious.

Can I freeze the cooked tamale bites?

Absolutely! Once the tamale bites are cooked and cooled, you can freeze them in a single layer on a baking sheet, then transfer them to a freezer-safe container. They can be stored for up to 3 months. Reheat directly from frozen, adding a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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