Tang Pie

Prep: 15 min Serves: 8 Cuisine: American

Tang Pie offers a refreshing, tangy dessert with a creamy texture, perfect for citrus lovers and those seeking a cool, easy-to-make treat. Its vibrant flavor and smooth consistency make it ideal for summer gatherings or casual family dinners, delighting guests with its unique citrus twist.

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Ingredients

  • 1/2 cup Tang
  • 1 can Eagle Brand milk
  • 8 ounces sour cream

Instructions

  1. Mix Tang with Eagle Brand milk until the Tang is dissolved.
  2. Add sour cream and Cool Whip, then mix well.
  3. Pour the mixture into a graham cracker pie crust.
  4. Chill in the refrigerator for 2 to 3 hours before serving.

Tips & Substitutions

To enhance the flavor, consider adding a splash of vanilla extract or a bit of citrus zest to the mixture. If you prefer a lighter texture, substitute half of the sour cream with whipped cream or Cool Whip. For a twist, you can use flavored yogurt instead of sour cream for added creaminess. Always ensure the Tang is fully dissolved to avoid any graininess in your pie.

Serving Suggestions

Serve Tang Pie as a refreshing dessert on warm days or alongside summer gatherings. It pairs beautifully with fresh fruit like strawberries or blueberries for a pop of color and flavor. Consider serving it with a side of whipped cream for added indulgence. This dessert is a great complement to dishes like Sausage Egg Casserole at brunch.

Storage & Reheating

Store any leftover Tang Pie in an airtight container in the refrigerator for up to 3 days. It's best served chilled, so you can enjoy it straight from the fridge. Avoid freezing, as the texture may change once thawed. If you want to serve it later, simply slice and plate it directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Tang Pie contains roughly 379 calories, with 5g protein, 55g carbohydrates, and 16g fat. It is a good source of iron (17% of the Daily Value), calcium (11% of the Daily Value), and protein (10% of the Daily Value).

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 15.5g 20% DV
Carbs 54.9g 20% DV
Fiber 1.1g 4% DV
Sugar 22.2g 44% DV

Electrolytes

Sodium 347.1mg 15% DV
Potassium 147.9mg 3% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 149.5mg 11% DV
Iron 3mg 17% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a way to make this pie dairy-free?

To make a dairy-free version, use a dairy-free sour cream alternative and a non-dairy whipped topping in place of Cool Whip. You can also substitute the Eagle Brand milk with a non-dairy condensed milk. Just ensure all ingredients are labeled dairy-free to avoid any issues.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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