Tangy Carrots

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Tangy Carrots combine tender cooked carrots with a creamy horseradish mayonnaise sauce, topped with cracker crumbs and herbs for a flavorful side perfect for gatherings or family dinners.

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Ingredients

  • 8 carrots, sliced
  • 1/2 cup mayonnaise
  • 1 tablespoon minced onion
  • 1 tablespoon horseradish
  • 1/2 teaspoon salt
  • 1/2 cup fine cracker crumbs
  • dash of paprika
  • 1/4 cup chopped parsley

Instructions

  1. Cook carrots until just tender.
  2. Drain carrots, reserving 1/4 cup of cooking liquid.
  3. Place carrots in a greased ovenproof serving dish.
  4. In a small bowl, combine the reserved liquid with mayonnaise, minced onion, horseradish, and salt.
  5. Spread the mixture over the carrots.
  6. Sprinkle with cracker crumbs, paprika, and chopped parsley.
  7. Bake at 375°F uncovered for 15 to 20 minutes.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also try adding a sprinkle of lemon juice for extra tanginess. If you prefer a spicier kick, increase the amount of horseradish. Make sure to slice the carrots evenly for consistent cooking, and you can substitute fresh herbs for parsley if desired.

Serving Suggestions

These tangy carrots make a delightful side dish for roasted meats or grilled fish. They pair beautifully with Vegetable Cole Slaw for a refreshing summer meal. For a complete spread, consider serving them alongside Quick 'N Easy Tomato Aspic or a fresh garden salad to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the carrots in a baking dish covered with foil and warm them in a preheated oven at 350°F for about 10-15 minutes. Alternatively, you can microwave them in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Tangy Carrots contains roughly 253 calories, with 12g protein, 38g carbohydrates, and 10g fat. It is an excellent source of iron (96% of the Daily Value), vitamin C (84% of the Daily Value), and dietary fiber (54% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2497mg per serving (109% of the Daily Value).

253 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 9.8g 13% DV
Carbs 37.6g 14% DV
Fiber 15g 54% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 2497.2mg 100% DV
Potassium 2267.4mg 48% DV

Vitamins & Minerals

Vitamin A 52.2mcg 6% DV
Vitamin C 75.2mg 84% DV
Calcium 134.8mg 10% DV
Iron 17.4mg 96% DV
Diet fit High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the carrots ahead of time?

Yes, you can slice and cook the carrots a day in advance. Store them in the refrigerator and mix with the sauce just before baking. This will save time on busy days, allowing the flavors to meld nicely.

Can I use frozen carrots for this recipe?

While fresh carrots are recommended for the best texture and flavor, you can use frozen carrots. Just be sure to thaw and drain them well to avoid excess moisture in the dish.

What can I serve with tangy carrots?

These carrots pair well with a variety of dishes, including baked chicken or pork. For a complete meal, consider serving them with a light quinoa salad or alongside some crusty bread to soak up the delicious sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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