Vegetable Cole Slaw
A refreshing vegetable cole slaw featuring crunchy cabbage, crisp cucumbers, juicy tomatoes, and grated carrots, all coated in a creamy, tangy dressing perfect for picnics and gatherings.
Ingredients
Instructions
- Grate the cabbage into a large bowl.
- Dice the onions, cucumbers, and tomatoes and toss them into the cabbage.
- In a small bowl, mix the mayonnaise, sugar, mustard, salt, and pepper until well blended.
- Add the mayonnaise mixture to the cabbage and vegetables.
- Mix everything well to combine.
- Toss in the grated carrots and mix again.
- Serve immediately or chill before serving.
Tips & Substitutions
For a crunchier texture, consider using a food processor to shred the cabbage and carrots. You can substitute Greek yogurt for mayonnaise for a lighter dressing. Adding a splash of apple cider vinegar can enhance the flavor. If you're looking for a vegan option, use a plant-based mayo. This slaw can also be spiced up with a pinch of cayenne pepper.
Serving Suggestions
This vegetable cole slaw pairs beautifully with Quick 'N Easy Tomato Aspic and makes a refreshing side dish for barbecues or picnics. Serve it alongside grilled meats or as a topping for sandwiches. For a complete meal, consider adding it to tacos for a delightful crunch. It also complements fruity beverages like Ned Edwards' Reception Punch.
Storage & Reheating
Leftover vegetable cole slaw can be stored in an airtight container in the refrigerator for up to 3 days. To retain its crunch, keep the dressing separate until ready to serve. If you want to reheat, it's best to serve it cold, but if you prefer it warm, gently warm in a skillet over low heat, stirring constantly.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Cole Slaw contains roughly 172 calories, with 1g protein, 11g carbohydrates, and 14g fat. It is a good source of vitamin C (19% of the Daily Value). Note that it is relatively high in sodium, at 736mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw ahead of time?
Yes, you can prepare the cole slaw a day in advance. Just be sure to mix the dressing separately and combine it with the vegetables shortly before serving to keep everything crisp and fresh.
What can I add for extra flavor?
For extra flavor, consider adding ingredients like chopped fresh herbs such as parsley or dill, or even some diced bell peppers for added color and crunch. A dash of hot sauce can also add a nice kick.
Is this cole slaw suitable for a vegan diet?
You can easily make this cole slaw vegan by substituting the mayonnaise with a plant-based alternative. Additionally, ensure that any other ingredients you use, like mustard, are free from animal products.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).