Tastee Skillet Dish

Cook: 15 min Cuisine: American

A hearty skillet dish combining savory ground beef with tender vegetables and tomato sauce, perfect for a quick, comforting meal suited for family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 Tbsp. oleo
  • 1 medium chopped onion
  • 1 bell pepper, chopped
  • 1/2 cup celery, chopped
  • 1 can tomato sauce or 2 cups canned tomatoes

Instructions

  1. Cook crumbled ground beef in a skillet until browned.
  2. Pour off excess fat.
  3. In another pan, melt butter.
  4. Add chopped onion, chopped bell pepper, and chopped celery. Cook until tender.
  5. Add cooked vegetables to the meat.
  6. Add tomato sauce or canned tomatoes.
  7. Simmer for about 5 to 10 minutes.

Tips & Substitutions

To enhance flavor, consider adding garlic or spices like paprika and cumin to the skillet with the vegetables. If you don’t have oleo, butter or margarine can be used as a substitute. For a lighter version, you can swap the ground beef for ground turkey or a plant-based alternative. This dish is versatile, and you can include other vegetables like zucchini or mushrooms for added nutrition.

Serving Suggestions

Serve this Tastee Skillet Dish with a side of rice or crusty bread to soak up the delicious sauce. A fresh green salad or steamed vegetables can complement the meal nicely. For a heartier option, pair it with creamy mashed potatoes or browse more American recipes that feature beef for a complete dinner experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave it in a covered container for 1-2 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Tastee Skillet Dish contains roughly 175 calories, with 8g protein, 15g carbohydrates, and 10g fat. It is a good source of protein (15% of the Daily Value), vitamin C (15% of the Daily Value), and iron (11% of the Daily Value).

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 9.9g 13% DV
Carbs 15g 5% DV
Fiber 2.5g 9% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 205.2mg 9% DV
Potassium 487.7mg 10% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 35.6mcg 4% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0mcg
Calcium 37.9mg 3% DV
Iron 2mg 11% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the skillet dish ahead of time and store it in the refrigerator. It tastes even better the next day as the flavors meld. Just reheat when ready to serve.

What can I use instead of tomato sauce?

If you don’t have tomato sauce, you can use diced canned tomatoes or even crushed tomatoes. For a unique twist, try adding a splash of barbecue sauce for added sweetness and depth.

Is this dish suitable for freezing?

Absolutely! This dish freezes well. Allow it to cool completely, then transfer to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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