Tater Delights

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Tater Delights combine seasoned ground beef, vegetables, and creamy soups topped with crispy Tater Tots, making a hearty, cheesy casserole perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb hamburger
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 bag Tater Tots
  • 1 can mushroom soup
  • 1/2 cup milk

Instructions

  1. Brown the hamburger, chopped onion, and chopped green pepper in a skillet.
  2. Spread the cooked mixture evenly in a baking dish.
  3. Mix the mushroom soup with milk and pour over the meat mixture.
  4. Spread the Cheddar cheese soup evenly over the mushroom soup layer.
  5. Top with a layer of Tater Tots.
  6. Bake until the Tater Tots are golden brown and the casserole is heated through.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 6.9g 9% DV
Carbs 15.3g 6% DV
Fiber 1.3g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 189.8mg 8% DV
Potassium 123mg 3% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 20.6mg 23% DV
Calcium 36mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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