Tater Tot Supreme
Tater Tot Supreme is a hearty casserole combining seasoned ground beef, green peas, creamy mushroom soup, and crispy Tater Tots. This comforting dish offers rich flavors and a satisfying texture, making it perfect for family dinners or casual gatherings. Easy to prepare and crowd-pleasing, it’s a classic comfort food.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- Crumble the ground beef loosely into a rectangular baking dish.
- Sprinkle with onion flakes and green peas, spreading evenly.
- Spread the cream of mushroom soup over the beef and peas.
- Top with frozen Tater Tots.
- Bake for 1 1/2 hours or until cooked through.
Tips & Substitutions
For added flavor, consider browning the ground beef with garlic or using a mix of ground beef and sausage. If you don't have onion flakes, fresh diced onions can be used instead. For a lighter version, substitute ground turkey or chicken. You can also add other vegetables like corn or bell peppers for extra nutrition. This recipe can also be adapted to fit into American recipes.
Serving Suggestions
Serve Tater Tot Supreme with a crisp side salad or steamed vegetables to balance the richness of the dish. It pairs beautifully with School Bean Chowder for a comforting meal. For a fun twist, top with shredded cheese or a dollop of sour cream before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil to prevent drying out, then heat in a 350°F (175°C) oven until warmed through, about 20-30 minutes. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Tater Tot Supreme contains roughly 173 calories, with 12g protein, 4g carbohydrates, and 12g fat. It is an excellent source of protein (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen or canned?
Yes, fresh peas can be used instead of frozen or canned. Just make sure to blanch them briefly before adding to the dish to ensure they cook properly during baking.
How can I make this dish vegetarian?
To make Tater Tot Supreme vegetarian, substitute the ground beef with a plant-based meat alternative or cooked lentils. Use vegetable broth instead of cream of mushroom soup for a flavorful base.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the dish up to a day in advance and store it in the refrigerator. Just add extra baking time if baking straight from the fridge to ensure it heats through completely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).