Tavern Spoon Bread
A comforting spoon bread with a rich, creamy texture and hint of sweetness, perfect for family dinners or gatherings, offering a warm, hearty flavor experience.
Ingredients
Instructions
- Combine water and milk; heat to simmer.
- Add the cornmeal, salt, sugar, and butter; stir over medium heat until mixture is thickened, about 5 minutes.
- Remove from the heat.
- Beat the eggs with baking powder until they are very light and fluffy.
- Add the beaten eggs to the cornmeal mixture, mixing well.
- Pour the mixture into a greased shallow baking dish.
- Bake at 350°F (175°C) for 45 to 50 minutes.
- Serve hot.
Tips & Substitutions
For a creamier texture, consider using whole milk instead of canned milk. If you're looking for a lighter alternative, try substituting part of the butter with applesauce. Ensure to continuously stir the cornmeal mixture to prevent lumps. Adding a pinch of cayenne pepper can enhance the flavor profile, making it a delightful accompaniment to dishes like Johnny Mossetti.
Serving Suggestions
Serve the tavern spoon bread hot, as it pairs beautifully with savory stews or roasted meats. For a delightful brunch, consider pairing it with fresh fruit or a side of Banana Marshmallow Ice Cream for a sweet contrast. It also works well alongside a simple green salad for a balanced meal.
Storage & Reheating
Store any leftover spoon bread in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at 350°F (175°C) for about 10-15 minutes until warmed through, or microwave individual portions for 1-2 minutes on high. This will help restore its soft texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tavern Spoon Bread contains roughly 529 calories, with 4g protein, 47g carbohydrates, and 37g fat. It is an excellent source of vitamin C (26% of the Daily Value) and calcium (25% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1115mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the spoon bread mixture a day in advance and store it in the refrigerator. Just remember to bake it right before serving for the best texture. This makes it convenient for hosting gatherings or enjoying a special breakfast with minimal last-minute effort.
Is there a gluten-free option for this recipe?
Yes, this recipe is naturally gluten-free since it uses cornmeal as the main ingredient. However, always check that your cornmeal is labeled gluten-free to avoid cross-contamination. This allows those with gluten sensitivities to enjoy a delicious dish without worry.
Can I add ingredients to customize the flavor?
Absolutely! You can mix in shredded cheese, herbs, or even cooked vegetables to add depth to the flavor. Incorporating fresh chives or diced jalapeños can give it a nice kick, allowing you to tailor the dish according to your taste preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).