T~E~G'S Easy Pork Chop Meal

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty and flavorful pork chop casserole with mushrooms, onions, and creamy soup, perfect for a comforting family dinner with simple, wholesome ingredients.

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Ingredients

  • 4 to 6 pork chops or pork tenderloin pieces
  • 1 large jar sliced mushrooms
  • 1 medium onion
  • 1 cup Minute rice
  • salt and pepper to taste
  • 1/2 bell pepper
  • 1 can cream of celery soup
  • 1 1/2 cans water

Instructions

  1. Brown pork chops on both sides in a skillet and drain excess grease.
  2. In an oven dish, layer the browned pork chops, sliced mushrooms, and chopped onion.
  3. Sprinkle the uncooked Minute rice evenly over the layered ingredients.
  4. In a bowl, combine the cream of celery soup and water, then pour over the layered ingredients in the dish.
  5. Cover the dish with a lid or aluminum foil and bake at 300°F (150°C) for 45 minutes to 1 hour, until the pork is cooked through and the rice is tender.

Tips & Substitutions

For added flavor, consider marinating the pork chops in your favorite spices or a mixture of soy sauce and garlic before browning. If you're out of cream of celery soup, a homemade alternative could be made using a simple roux and sautéed celery. Substitute jasmine or basmati rice for Minute rice if you prefer a different texture.

Serving Suggestions

This Easy Pork Chop Meal pairs beautifully with a fresh side salad or steamed vegetables for a balanced dinner. Consider serving it alongside Rice Confetti Salad for a delightful contrast in flavors and textures. A slice of crusty bread can also complement the dish, perfect for soaking up the savory sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 20 minutes or until warmed through, adding a splash of water if it seems dry. This dish also freezes well for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of T~E~G'S Easy Pork Chop Meal contains roughly 492 calories, with 17g protein, 91g carbohydrates, and 7g fat. It is an excellent source of vitamin C (143% of the Daily Value), protein (33% of the Daily Value), and vitamin D (33% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2740mg per serving (119% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 7.3g 9% DV
Carbs 91.5g 33% DV
Fiber 4.1g 15% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 2739.8mg 100% DV
Potassium 529.3mg 11% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 160.5mcg 18% DV
Vitamin C 128.6mg 100% DV
Vitamin D 6.7mcg 33% DV
Calcium 42.4mg 3% DV
Iron 3.8mg 21% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops work well in this recipe. Just ensure they are of similar thickness to maintain even cooking. Adjust the cooking time slightly if necessary, checking for doneness to ensure they reach an internal temperature of 145°F (63°C).

What if I don't have cream of celery soup?

If you don't have cream of celery soup, you can easily make a substitute by combining equal parts of cream of mushroom soup or a mix of heavy cream and sautéed celery. This will provide a similar creamy texture and flavor profile to the dish.

Can I add vegetables to this dish?

Absolutely! Adding vegetables like sliced carrots, peas, or even diced tomatoes can boost the nutrition and flavor. Just layer them with the pork and mushrooms, and they'll cook nicely with the other ingredients, enhancing the meal's overall appeal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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