Tempting Turkey Soup

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Ingredients

  • 3 cups water
  • 1 (10 3/4-ounce) can cream of chicken soup, undiluted
  • 1 (14.5-ounce) can stewed tomatoes
  • 2 to 3 cups chopped cooked turkey
  • 5 small potatoes, peeled and cut into 1/2-inch cubes
  • 3 carrots, peeled and chopped
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 2 chicken bouillon cubes
  • 1 teaspoon salt
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1/2 teaspoon poultry seasoning (optional)
  • 1 1/2 cups milk
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. Bring first 13 ingredients, and, if desired, poultry seasoning, to a boil in a Dutch oven. Reduce heat; simmer, stirring occasionally, 30 minutes or until tender. Stir in milk and cilantro; cook, stirring often, just until thoroughly heated.

Nutrition & Diet Analysis (per serving)

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 24.9g 32% DV
Carbs 114.3g 42% DV
Fiber 19.1g 68% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 10343.2mg 100% DV
Potassium 2896mg 62% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 1172.3mcg 100% DV
Vitamin C 231.2mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 907.8mg 70% DV
Iron 29.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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