Ten Minute Vegetable Soup

Cook: 10 min Cuisine: American

A quick and comforting vegetable soup with flavorful ramen noodles, colorful canned vegetables, and optional seasonings. Perfect for busy weeknights or a light lunch, it offers a hearty, veggie-filled meal with customizable spice and protein additions to suit your taste.

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Ingredients

  • 1 package chicken flavor ramen noodles
  • 1 can corn
  • 1 can peas
  • 1 can green beans
  • frozen mixed vegetables

Instructions

  1. Follow the directions on the ramen noodle package to prepare the soup in a large saucepan.
  2. Add the canned corn, peas, green beans, and your frozen mixed vegetables to the saucepan.
  3. If desired, add water to thin the soup, as it may become thicker with the vegetables.
  4. Bring the soup to a boil, then reduce the heat to a simmer.
  5. For extra flavor, include a chicken flavored bouillon cube, cooked chicken chunks, hot pepper sauce, or other seasonings of your choice.
  6. Serve hot.

Tips & Substitutions

For a quicker prep, use pre-chopped frozen vegetables and consider adding a splash of soy sauce for extra umami. If you prefer a vegetarian option, substitute with vegetable broth instead of water and skip any meat-based add-ins. Feel free to experiment with other canned vegetables like carrots or mushrooms to customize the soup to your taste.

Serving Suggestions

Serve this hearty vegetable soup hot, garnished with fresh herbs like parsley or a sprinkle of pepper. It pairs beautifully with a side of crusty bread or a simple salad, such as a Cobb Salad, for a complete meal. For a heartier option, consider adding shredded cheese or croutons on top just before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring frequently, or warm on the stovetop over low heat until heated through. If the soup thickens in the fridge, add a bit of water or broth while reheating to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Ten Minute Vegetable Soup contains roughly 309 calories, with 11g protein, 99g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (290% of the Daily Value), protein (22% of the Daily Value), and iron (21% of the Daily Value). It also contributes 81g of dietary fiber toward your daily target.

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 3.7g 5% DV
Carbs 99g 36% DV
Fiber 81.1g 100% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 297.8mg 13% DV
Potassium 123.2mg 3% DV

Vitamins & Minerals

Vitamin A 182.8mcg 20% DV
Vitamin C 3.4mg 4% DV
Calcium 57.1mg 4% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of noodles instead of ramen?

Yes, you can substitute ramen with other quick-cooking noodles like udon or soba for a different texture. Just adjust the cooking time according to the package instructions to ensure they're cooked perfectly in the soup.

Is there a way to make this soup spicier?

Absolutely! You can add hot pepper sauce, red pepper flakes, or even diced jalapeños to the soup while it simmers. Start with a small amount and adjust to your heat preference for the perfect kick.

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time! Just store it in the refrigerator and reheat when ready to serve. However, the noodles may absorb some liquid, so consider adding a little extra broth or water when reheating to maintain the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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