Tender Chicken Nuggets
Crispy, tender chicken nuggets coated in seasoned bread crumbs and Parmesan cheese, perfect for a quick snack or kid-friendly meal with savory flavors and satisfying crunch.
Ingredients
Instructions
- In a large resealable bag, combine bread crumbs and Parmesan cheese.
- In a shallow bowl, beat the egg white.
- Dip the chicken pieces in the egg white, then place in the bag and shake to coat.
- Place the coated chicken in a 15 x 10-inch baking pan sprayed with nonstick cooking spray.
- Bake, uncovered, at 400°F (200°C) for 12 to 15 minutes or until chicken is cooked through.
Nutrition & Diet Analysis (per serving)
318
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).