Cheese Chicken Roll-Ups
Cheese Chicken Roll-Ups are savory, cheesy bites perfect for quick dinners or snacks, combining tender chicken, melted cheddar, and flavorful seasonings wrapped in flaky crescent rolls.
Ingredients
Instructions
- Saute onion and green pepper in butter.
- Stir in shredded chicken, 1 cup cheese, sour cream, and hot sauce.
- Roll each crescent roll to a 1/4 inch to 1/8 inch thickness.
- Spread 2 tablespoons of chicken mixture onto each rolled-out crescent.
- Roll up the crescent, sealing the edges.
- Place the roll-ups in a baking dish.
- Bake at 450°F for 10 to 12 minutes or until golden brown.
Tips & Substitutions
For extra flavor, consider adding spices like garlic powder or paprika to the chicken mixture. If you don't have crescent rolls, puff pastry can be a great substitute. You can also use rotisserie chicken in place of canned chicken for convenience. For a spicy kick, increase the hot sauce or add diced jalapeños.
Serving Suggestions
Serve these Cheese Chicken Roll-Ups with a side salad for a fresh contrast, or pair them with a warm bowl of soup for a comforting meal. They also go well with dips like ranch or buffalo sauce. For a complete dinner, consider serving with Katie'S Chicken Wings for a delightful spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in a preheated oven at 350°F for about 10 minutes, or until heated through. This will help maintain the crispiness of the crescent rolls.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese Chicken Roll-Ups contains roughly 214 calories, with 3g protein, 8g carbohydrates, and 19g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 668mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these roll-ups ahead of time?
Yes, you can prepare the roll-ups in advance and store them unbaked in the refrigerator for up to a day. Just cover them tightly with plastic wrap. When you're ready to bake, pop them in the oven straight from the fridge, adding a couple of extra minutes to the baking time.
What can I use instead of Cheddar cheese?
If you're looking to switch up the cheese, Monterey Jack or Pepper Jack are excellent alternatives that melt well. For a creamier option, you could also try cream cheese mixed with herbs. Just ensure the cheese you choose complements the flavors of the chicken mixture.
Can I freeze the roll-ups?
Yes, these roll-ups can be frozen before baking. Simply prepare them, place them on a baking sheet to freeze individually, then transfer to a freezer-safe container. When ready to enjoy, bake them straight from the freezer, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).