Teri Sticks

Prep: 10 min Serves: 48 Cuisine: American

Sweet and savory teriyaki-style beef sticks with a smoky barbecue flavor, perfect for grilling parties or casual gatherings, offering tender meat with a rich umami taste.

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Ingredients

  • 2 lb. sirloin sticks
  • 1/2 cup soy sauce
  • 3 Tbsp. sugar
  • 1 Tbsp. sherry
  • 1/2 tsp. ginger, minced
  • 1 clove garlic, minced

Instructions

  1. Slice steaks diagonally into 2 x 1 x 1/4-inch strips.
  2. Combine soy sauce, sugar, sherry, minced ginger, and minced garlic to make the marinade.
  3. Marinate meat slices in the mixture for 30 minutes.
  4. Thread the meat slices onto skewers.
  5. Barbecue or broil until done.

Tips & Substitutions

For enhanced flavor, marinate the sirloin sticks for a few hours or overnight if time allows. If you're looking for a gluten-free option, substitute tamari for soy sauce. You can also experiment with different sugars, like brown sugar or honey, to add depth. For a bit of heat, consider adding red pepper flakes to the marinade.

Serving Suggestions

Serve Teri Sticks with a side of steamed vegetables or a fresh salad for a balanced meal. They also pair well with rice or quinoa to soak up the delicious marinade. For a fun twist, try them in a wrap or alongside a dipping sauce. They make a great appetizer for gatherings, complementing dishes like Cocktail Wieners And Sauce.

Storage & Reheating

Store any leftover Teri Sticks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes, turning occasionally, until warmed through. Alternatively, you can microwave them on a low setting, making sure not to overcook and dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Teri Sticks contains roughly 19 calories, with 0g protein, 5g carbohydrates, and 0g fat.

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 4.8g 2% DV
Fiber 0.9g 3% DV
Sugar 0g

Electrolytes

Sodium 88.3mg 4% DV
Potassium 53mg 1% DV

Vitamins & Minerals

Vitamin C 7mg 8% DV
Calcium 7.1mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute sirloin sticks with other cuts like flank steak or chicken breast. Just ensure the meat is sliced thinly for even cooking. Adjust the marinating time if using chicken, as it may require a shorter time to absorb flavor without becoming mushy.

How do I know when the Teri Sticks are done cooking?

The Teri Sticks are typically done when they have a nice char and are cooked to your preferred level of doneness. For beef, aim for medium-rare to medium, around 135-145°F. Use a meat thermometer for accuracy, especially if you're using thicker pieces of meat.

Can I make this recipe vegan?

Absolutely! Substitute the sirloin sticks with firm tofu or tempeh for a delicious vegan version. Ensure you press the tofu to remove excess moisture before marinating. The marinade will add great flavor, and grilling or broiling will give it a nice texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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