Teriyaki Potatoes
Flavorful teriyaki potatoes with tender red potatoes coated in a savory glaze, perfect as a quick side dish for family dinners or casual gatherings.
Ingredients
Instructions
- Wash the potatoes and cut into 1-inch pieces.
- Place the potatoes in a 1 1/2-quart microwave-safe casserole.
- Add margarine or butter, teriyaki sauce, garlic salt, Italian seasoning, ground black pepper, and ground red pepper.
- Toss to combine all ingredients.
- Cover and microwave on High for 12 to 15 minutes, or until potatoes are tender, stirring twice during cooking.
- Stir before serving.
- Garnish with fresh snipped rosemary if desired.
Tips & Substitutions
For a creamier texture, consider substituting olive oil for margarine or butter. If you like a bit of sweetness, add a teaspoon of honey or maple syrup to the teriyaki sauce. You can also enhance the flavor by adding chopped green onions or sesame seeds before serving. This recipe is versatile, so feel free to experiment with other vegetables like bell peppers or snap peas, similar to Sweet 'N Sour Vegetables.
Serving Suggestions
These teriyaki potatoes make a delightful side dish and pair well with grilled meats or tofu for a complete meal. Serve them alongside Teriyaki Cornish Hens or a vibrant stir-fry, like Chinese Scallops And Veggie Stir-Fry. For a refreshing contrast, a simple salad or steamed broccoli would complement the flavors beautifully.
Storage & Reheating
Store any leftover teriyaki potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for 1-2 minutes or until heated through, stirring halfway to ensure even warming. You can also reheat them in a skillet over medium heat, adding a splash of water to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Potatoes contains roughly 48 calories, with 2g protein, 9g carbohydrates, and 1g fat. It is an excellent source of vitamin C (193% of the Daily Value) and vitamin A (24% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes for this recipe?
Yes, you can use other potato varieties such as Yukon Gold or fingerling potatoes. Just keep in mind that cooking times may vary slightly depending on the type and size of the potatoes. Make sure to cut them into similar-sized pieces for even cooking.
Is there a way to make this dish vegan?
Absolutely! To make this dish vegan, simply replace the margarine or butter with a plant-based alternative, like coconut oil or vegan butter. Ensure that the teriyaki sauce you use is also vegan-friendly, as some brands may contain animal products.
How can I add more vegetables to this dish?
You can easily add more vegetables by including options like carrots, bell peppers, or zucchini. Simply chop them into bite-sized pieces and add them to the casserole along with the potatoes. Adjust the cooking time as needed to ensure all vegetables are tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).