Teriyaki Wings
Juicy teriyaki wings with a tangy lemon-ketchup glaze, perfect for casual gatherings or game day, offering a savory, sweet, and slightly citrusy flavor profile.
Ingredients
Instructions
- Make marinade by combining lemon juice, ketchup, teriyaki sauce, brown sugar, and minced garlic in a medium bowl.
- In a separate bowl, mix salad oil with all ingredients except chicken.
- Place chicken wings in a 9 x 14-inch baking dish and pour marinade over them.
- Cover and refrigerate for at least 6 hours, turning occasionally to coat evenly.
- Preheat oven to 375°F.
- Arrange marinated wings on a wire rack set in a shallow roasting pan.
- Bake for 40 minutes, basting occasionally and turning once until wings are tender and caramelized.
Tips & Substitutions
For a deeper flavor, marinate the wings overnight instead of just 6 hours. You can substitute the teriyaki sauce with a homemade version using soy sauce, honey, and ginger for a fresh twist. If you prefer a spicy kick, add a teaspoon of sriracha or red pepper flakes to the marinade. This recipe also works well with drumsticks if wings aren't available.
Serving Suggestions
Serve these teriyaki wings with a side of steamed rice or a fresh salad for a balanced meal. They pair well with dipping sauces like ranch or blue cheese. For a complete feast, consider adding Quick And Delicious Potatoes as a side dish. Perfect for game day or casual gatherings!
Storage & Reheating
Store any leftover teriyaki wings in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings in a preheated oven at 350°F for about 15-20 minutes, or until heated through and slightly crispy. You can also microwave them, but the oven method helps retain the crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Wings contains roughly 229 calories, with 8g protein, 49g carbohydrates, and 2g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of calcium and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings. Just make sure to thaw them completely before marinating. This may take several hours in the refrigerator or a quick defrost in the microwave. Thawed wings will absorb the marinade better, ensuring a more flavorful dish.
How can I make these wings spicier?
To add heat to your teriyaki wings, incorporate ingredients like cayenne pepper or hot sauce into the marinade. You might also consider using a spicy teriyaki sauce or adding chopped jalapeños to the marinade for an extra kick. Adjust the spice level according to your preference.
Can I grill these wings instead of baking them?
Absolutely! Grilling the teriyaki wings can add a wonderful smoky flavor. Preheat your grill to medium-high heat and cook the wings for about 20-25 minutes, flipping occasionally and basting with the marinade, until they are cooked through and have nice char marks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).