Tex-Mex Lasagna(A Vegetarian Dish)
A flavorful vegetarian Tex-Mex lasagna layered with beans, corn, and cheeses, perfect for a hearty, cheesy dish with bold southwestern flavors that pleases the whole family.
Ingredients
Instructions
- In a bowl, stir together the spaghetti sauce, water, kidney beans, corn, and chili seasoning.
- Spread 1 cup of this mixture over the bottom of a 9 x 13-inch baking pan.
- Arrange 4 lasagna noodles over the sauce.
- Cover with 1 cup of the sauce mixture.
- Spread half of the Ricotta cheese on top of the noodles and sauce.
- Top with 4 more lasagna noodles.
- Spread the remaining Ricotta cheese on top of the noodles.
- Add the remaining lasagna noodles over the Ricotta.
- Pour the remaining sauce mixture over the noodles.
- Refrigerate for at least 6 hours or overnight.
- Preheat oven to 350°F (175°C).
- Cover the lasagna and bake for 45 minutes.
- Uncover and sprinkle the grated Monterey Jack cheese on top.
- Bake uncovered for an additional 15 minutes.
- Let stand for 15 minutes before serving.
Tips & Substitutions
For added flavor, consider mixing in some sautéed onions and bell peppers with the kidney beans and corn. If you're looking for a lighter version, substitute low-fat Ricotta cheese and use zucchini noodles instead of traditional lasagna noodles. You can also add some diced jalapeños for a spicy kick. This Tex-Mex Lasagna pairs beautifully with Mexican recipes like Spicy Corn Dip.
Serving Suggestions
Serve this Tex-Mex Lasagna with a side of fresh salad or tortilla chips for a complete meal. A dollop of sour cream and a sprinkle of fresh cilantro on top can elevate the dish. It also pairs well with Black Bean Salad (Best If Made 2 Hours Prior To Serving) for a vibrant and satisfying spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave for 1-2 minutes or until heated through. If reheating the entire dish, cover with foil and warm in a preheated oven at 350°F (175°C) for about 20-30 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Tex-Mex Lasagna(A Vegetarian Dish) contains roughly 382 calories, with 20g protein, 55g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (41% of the Daily Value), protein (40% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 869mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze this Tex-Mex Lasagna?
Yes, you can freeze the lasagna before baking it. Assemble the layers in a freezer-safe dish, cover tightly, and freeze for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.
Can I make this recipe gluten-free?
Absolutely! You can substitute traditional lasagna noodles with gluten-free lasagna sheets or even use sliced vegetables like zucchini or eggplant as layers. Just ensure that all other ingredients, including the sauce and seasoning, are gluten-free.
What can I serve with Tex-Mex Lasagna?
This dish pairs well with a variety of sides. Try serving it with a refreshing Mexican Corn Salad or a simple green salad with lime dressing. For a heartier meal, add sides like Mexican Fajitas or tortilla chips with guacamole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).