Tex-Mex Quick Bread

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Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 cup shredded monterey jack cheese
  • 1/2 cup cornmeal
  • 1/2 cup sun-dried tomato, coarsely chopped
  • 1 (4 1/4 ounce) can black olives, drained and chopped
  • 1/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 cup milk
  • 1 (4 1/2 ounce) can green chilies, drained and chopped
  • 1/4 cup olive oil
  • 1 large egg, beaten

Instructions

  1. Preheat oven to 325 degrees, grease one 9x5 inch loaf pan or three 5x3 inch loaf pans; set aside.
  2. In a large bowl, combine the the cheese through egg, add flour to mixture; stir just until combined.
  3. Pour into prepared pan and bake for a 9x5 inch loaf 45 minutes or the 5x3 inch loaves 30 minutes or until toothpick inserted off center comes out clean.
  4. Allow to cool in pan for 15 minutes, remove from pan and cool on wire rack.
  5. These can also be made into muffins by spooning the batter into 12 well-greased muffin cups and baking for 20 minutes or until toothpick inserted off center comes out clean. Makes 12 muffins.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 31.1g 40% DV
Carbs 91.9g 33% DV
Fiber 4.3g 15% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 9759.8mg 100% DV
Potassium 465.5mg 10% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 87.3mcg 10% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0.4mcg 2% DV
Calcium 1647.5mg 100% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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