Thai Chicken With Basil

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Thai

A vibrant Thai-inspired dish featuring tender chicken stir-fried with fragrant garlic, fiery chilies, and fresh basil and mint leaves. This quick, flavorful meal balances spicy, savory, and herbal notes, making it perfect for those who enjoy bold, aromatic Asian cuisine.

Be the first to rate this recipe

Ingredients

  • 4 skinless boneless chicken breast halves (about 1 lb.)
  • 2 tbsp. vegetable oil
  • 3 cloves garlic, finely chopped
  • 2 red or green jalapeno chilies, seeded and finely chopped
  • 1 Tbsp. fish sauce
  • 1 tsp. sugar
  • 1/4 cup chopped fresh basil leaves
  • 1 Tbsp. chopped fresh mint leaves

Instructions

  1. Cut each chicken breast half into 4 pieces.
  2. Heat vegetable oil in a wok or 12-inch skillet over medium-high heat.
  3. Cook chopped garlic and chilies in oil, stirring constantly, until garlic is golden brown.
  4. Add chicken pieces; stir-fry for 8 to 10 minutes or until chicken is no longer pink in the center.
  5. Stir in fish sauce and sugar.
  6. Sprinkle with chopped basil and mint leaves before serving.

Tips & Substitutions

For a spicier kick, use more jalapenos or leave some seeds in. If you don't have fish sauce, soy sauce can be a substitute, but it will alter the flavor slightly. Fresh basil is essential for authenticity, but you can use Thai basil for a different twist. If you're looking for a lighter version, consider using chicken breast tenders instead of whole breasts.

Serving Suggestions

Serve this flavorful Thai Chicken With Basil over jasmine rice or alongside a fresh cucumber salad for a refreshing contrast. It pairs beautifully with Chicken Cordon Gold for a multi-course meal, or you can serve it with a side of steamed vegetables to round out your dinner. Garnish with additional fresh basil for a vibrant presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through. This dish can also be frozen for up to a month, but the texture may change upon reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Thai Chicken With Basil contains roughly 192 calories, with 4g protein, 28g carbohydrates, and 9g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2472mg per serving (107% of the Daily Value).

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 8.8g 11% DV
Carbs 27.7g 10% DV
Fiber 5.4g 19% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 2471.6mg 100% DV
Potassium 404.6mg 9% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 125.1mcg 14% DV
Vitamin C 36.9mg 41% DV
Calcium 96.1mg 7% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other proteins instead of chicken?

Yes, you can easily substitute chicken with tofu for a vegetarian option or use shrimp for a seafood twist. Adjust cooking times accordingly—shrimp cooks faster, while tofu may need a few extra minutes to become golden and crispy.

What can I serve with this dish?

This dish goes well with a variety of sides. Consider serving it with jasmine or basmati rice to soak up the flavors. You can also add a light salad or steamed vegetables like broccoli or bok choy for a well-rounded meal.

Is this recipe suitable for meal prep?

Absolutely! This Thai Chicken With Basil is a great dish for meal prep. It holds up well in the fridge and can be reheated easily. Just ensure that you store the chicken separately from the rice to maintain the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Seafood recipes → All recipes →