Chicken Veg
A hearty and comforting one-pan chicken and vegetable stew, featuring tender chicken pieces simmered with potatoes, carrots, celery, and onion. Perfect for a cozy family dinner, it offers wholesome flavors and simple preparation, making it ideal for weeknights or casual gatherings.
Ingredients
Instructions
- Cut up chicken or chicken breasts into pieces and brown in a heavy skillet with 3 tablespoons of oil.
- Remove the chicken from the skillet.
- In the same skillet, add chopped celery, carrots, onion, and potatoes cut into quarters.
- Place the cooked chicken on top of the vegetables.
- Cover the skillet with a lid and cook for 45 minutes or until the vegetables are tender.
- Add a little water if needed to create steam and prevent sticking.
Tips & Substitutions
For enhanced flavor, consider marinating the chicken in herbs and spices before cooking. You can substitute the potatoes with sweet potatoes or use other vegetables like bell peppers or peas for variety. If you're short on time, precooked chicken can be added later in the cooking process. This dish is similar to Chicken Cordon Gold in its heartiness and flavor profile.
Serving Suggestions
Serve this dish warm, garnished with fresh herbs like parsley or thyme for added freshness. It pairs well with a simple green salad or crusty bread to soak up the juices. For a complete meal, consider serving alongside a light soup or browse more chicken recipes for additional sides.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a skillet over medium heat, adding a splash of water to maintain moisture, or microwave in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Veg contains roughly 36 calories, with 2g protein, 3g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 613mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's recommended to thaw it beforehand for even cooking. If using frozen, increase cooking time slightly to ensure the chicken is fully cooked through.
What can I substitute for celery?
If you don't have celery, you can use chopped bell peppers or green beans as a substitute. Both will add a nice crunch and flavor to the dish.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños when sautéing the vegetables. This will give the dish a nice kick without overwhelming the original flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).