Thai-Style Ground Beef

BeefSeafoodDairy
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Ingredients

  • cooking spray ⓘ
  • 1 cup thinly sliced leek ⓘ
  • 1 teaspoon minced garlic ⓘ
  • 1 lb lean ground beef ⓘ
  • 1 teaspoon red curry paste ⓘ
  • 1 cup tomato sauce ⓘ
  • 1/2 cup light coconut milk
  • 1 tablespoon brown sugar ⓘ
  • 1/4 teaspoon grated lime rind
  • 1 1/2 teaspoons fresh lime juice ⓘ
  • 1 tablespoon asian fish sauce ⓘ

Instructions

  1. Heat a large skillet over medium-high heat. Coat pan with cooking spray.
  2. Add leek; saute 5 minutes.
  3. Add garlic; saute 1 minute.
  4. Add beef; cook 7 minutes or until lightly browned, stirring to crumble.
  5. Stir in curry paste and tomato sauce; cook until half of liquid evaporates (about 2 minutes).
  6. Add milk and next 4 ingredients (through fish sauce); cook 2 minutes or until slightly thickened.
  7. Serve with the rice.

Nutrition & Diet Analysis (per serving)

613 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 35.1g 45% DV
Carbs 65.4g 24% DV
Fiber 2g 7% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 2148.8mg 93% DV
Potassium 386mg 8% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.1mcg
Calcium 60.3mg 5% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar white rice lean ground beef cooking spray fish sauce light coconut milk lime juice garlic tomato sauce

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